Blueberry Pomegranate Drink - 19 calories
Manufacturer Bodyarmor Lyte
Product Information and Ingredients
Blueberry Pomegranate Drink is manufactured by Bodyarmor Lyte with a suggested serving size of 8 OZA (236.5 ml) and 19 calories per serving. The nutritional value of a suggested serving of blueberry pomegranate drink includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 858176002508.
This product is a good source of zinc, vitamin c, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a .
Blueberry Pomegranate Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Zinc 113% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 113% of the recommended daily needs of zinc.
Vitamin C 118% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 118% of the recommended daily needs of vitamin c.
Niacin 296% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 296% of the recommended daily needs of niacin.
Pantothenic Acid 473% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 473% of the recommended daily needs of pantothenic acid.
Vitamin B-6 278% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 278% of the recommended daily needs of vitamin b-6.
Vitamin B-12 592% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 592% of the recommended daily needs of vitamin b-12.
Vitamin A 118% of DV
A serving of 8 OZA (236.5 ml) of blueberry pomegranate drink has 118% of the recommended daily needs of vitamin a.
Ingredient List
- Filtered Water
- Erythritol
- Pure Cane Sugar
- Coconut Water Concentrate
- Citric Acid
- Vegetable Juice Concentrate (color)
- Dipotassium Phosphate (electrolyte)
- Ascorbic Acid (vitamin C)
- Magnesium Oxide (electrolyte)
- Stevia Rebaudiana Leaf Extract
- Natural Blueberry Pomegranate Flavor With Other Natural Flavors
- Calcium D-pantothenate (vitamin B5)
- Niacinamide (vitamin B3)
- Alpha-tocopheryl Acetate (vitamin E)
- Zinc Oxide (electrolyte)
- Pyridoxine Hydrochloride (vitamin B6)
- Guar Gum
- Vitamin A Palmitate (vitamin A)
- Gum Arabic
- Folic Acid (vitamin B9)
- Cyanocobalamin (vitamin B12)
Nutrition Facts
Serving Size 8 OZA (236.5 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 19 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 0g | ||
| Vitamin A 118% | Vitamin C 118% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 8 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 4.2g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 50% | Vitamin C 50% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blueberry Pomegranate Drink Nutritional Value
| Nutrient | Suggested Serving 8 OZA (236.5 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 19 kcal (2%) | 8 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 10 g (8%) | 4.23 g (3%) |
| Sugars, Total | 3 g (28%) | 1.27 g (12%) |
| Magnesium, Mg | 33 mg (19%) | 14 mg (8%) |
| Potassium, K | 350 mg (18%) | 148 mg (7%) |
| Sodium, Na | 19 mg (2%) | 8 mg (1%) |
| Zinc, Zn | 5.25 mg (113%) | 2.22 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (118%) | 12.7 mg (50%) |
| Niacin | 20 mg (296%) | 8.46 mg (125%) |
| Pantothenic Acid | 10 mg (473%) | 4.23 mg (200%) |
| Vitamin B-6 | 2 mg (278%) | 0.85 mg (118%) |
| Vitamin B-12 | 6.01 µg (592%) | 2.54 µg (250%) |
| Vitamin A, Iu | 2500 IU (118%) | 1057 IU (50%) |
Calories Burn off Time
How long would it take to burn off Bodyarmor Lyte Blueberry Pomegranate Drink with 19 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in blueberry pomegranate drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 4 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 6 minutes |
| Walking - 3.5 mph | 4 minutes |
| Weight Training - light workout | 5 minutes |
| Aerobics | 2 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium