Blueprint, Kombucha Drink - 70 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Blueprint, Kombucha Drink is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BOTTLE (414 ml) and 70 calories per serving. The nutritional value of a suggested serving of blueprint, kombucha drink includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 852043003476.
This product is a good source of vitamin a but is high in sugars.
Blueprint, Kombucha Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 315% of DV
A serving of 1 BOTTLE (414 ml) of blueprint, kombucha drink has 315% of the recommended daily intake of sugars.
Vitamin A 166% of DV
A serving of 1 BOTTLE (414 ml) of blueprint, kombucha drink has 166% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Kombucha Base (purified Water
- Organic Evaporated Cane Syrup
- Kombucha Culture
- Organic Black Tea)
- Organic Juice From (organic Apples
- Organic Romaine Lettuce
- Organic Celery
- Organic Cucumbers
- Organic Kale
- Organic Lemons
- Organic Spinach
- Organic Ginger
- Organic Parsley)
- Culture
Nutrition Facts
Serving Size 1 BOTTLE (414 ml)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 25% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 0g |
Vitamin A 166% | Vitamin C 26% |
Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 17 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2mg | 0% | |
Total Carbohydrate 4.4g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 40% | Vitamin C 6% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blueprint, Kombucha Drink Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (414 ml) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (14%) | 17 kcal (4%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 18.01 g (25%) | 4.35 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (315%) | 4.59 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.37 mg (9%) | 0.09 mg (2%) |
Sodium, Na | 8 mg (1%) | 2 mg (0%) |
Vitamin C, Total Ascorbic Acid | 3.7 mg (26%) | 0.9 mg (6%) |
Vitamin A, Iu | 2000 IU (166%) | 483 IU (40%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Blueprint, Kombucha Drink with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in blueprint, kombucha drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium