Blueprint, Grass Monkey, Organic Vegetable & Fruit Drink Blend, Kale, Banana, Spinach, Romaine, Apple, Parsley - 142 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Blueprint, Grass Monkey, Organic Vegetable & Fruit Drink Blend, Kale, Banana, Spinach, Romaine, Apple, Parsley is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 bottle (354 ml) and 142 calories per serving. The nutritional value of a suggested serving of blueprint, grass monkey, organic vegetable & fruit drink blend, kale, banana, spinach, romaine, apple, parsley includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2.8 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 852043003285.
This product is high in sugars.
Blueprint, Grass Monkey, Organic Vegetable & Fruit Drink Blend, Kale, Banana, Spinach, Romaine, Apple, Parsley is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 382% of DV
A serving of 1 bottle (354 ml) of blueprint, grass monkey, organic vegetable & fruit drink blend, kale, banana, spinach, romaine, apple, parsley has 382% of the recommended daily intake of sugars.
Ingredient List
- Organic Juice From (organic Bananas
- Organic Apples
- Organic Romaine Lettuce
- Organic Celery
- Organic Cucumbers
- Organic Lemon Juice
- Organic Kale
- Organic Spinach
- Organic Parsley)
- Water
Nutrition Facts
Serving Size 1 bottle (354 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 39% | |
| Dietary Fiber 2.8g | 40% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 14% | Vitamin C 21% |
| Calcium 16% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 2% | |
| Total Carbohydrate 9.3g | 11% | |
| Dietary Fiber 0.8g | 11% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blueprint, Grass Monkey, Organic Vegetable & Fruit Drink Blend, Kale, Banana, Spinach, Romaine, Apple, Parsley Nutritional Value
| Nutrient | Suggested Serving 1 bottle (354 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 142 kcal (25%) | 40 kcal (7%) |
| Protein | 1.98 g (14%) | 0.56 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 32.99 g (39%) | 9.32 g (11%) |
| Fiber, Total Dietary | 2.8 g (40%) | 0.8 g (11%) |
| Sugars, Total | 27.01 g (382%) | 7.63 g (108%) |
| Calcium, Ca | 60 mg (16%) | 17 mg (5%) |
| Iron, Fe | 0.35 mg (7%) | 0.1 mg (2%) |
| Potassium, K | 531 mg (40%) | 150 mg (11%) |
| Sodium, Na | 50 mg (7%) | 14 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 3.5 mg (21%) | 1 mg (6%) |
| Vitamin A, Iu | 198 IU (14%) | 56 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Blueprint, Grass Monkey, Organic Vegetable & Fruit Drink Blend, Kale, Banana, Spinach, Romaine, Apple, Parsley with 142 calories? A brisk walk for 31 minutes, jogging for 14 minutes, or hiking for 24 minutes will help your burn off the calories in blueprint, grass monkey, organic vegetable & fruit drink blend, kale, banana, spinach, romaine, apple, parsley.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 30 minutes |
| Dancing | 26 minutes |
| Golfing | 26 minutes |
| Hiking | 24 minutes |
| Light Gardening | 26 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 31 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 17 minutes |
| Walking - 4.5 mph | 19 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium