Blushing Apple Wine Pie - 320 calories
Manufacturer Sara's Tipsy Pies
Product Information and Ingredients
Blushing Apple Wine Pie is manufactured by Sara's Tipsy Pies with a suggested serving size of 1 PIE (138 g) and 320 calories per serving. The nutritional value of a suggested serving of blushing apple wine pie includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1.9 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 869204000113.
This product is high in sugars.
Calories from fat: a total of 44.97% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 1 PIE (138 g) of blushing apple wine pie has 88% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour)
- Vegetable Shortening (partially Hydrogenated Soybean Oil And Cottonseed Oil)
- Sugar
- Raspberries
- Wine
- Corn Syrup (light Corn Syrup
- High Fructose Corn Syrup
- Salt
- Vanilla)
- Potato Starch
- Lemon Juice
- Salt
- Egg
- Spice
Nutrition Facts
Serving Size 1 PIE (138 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 34% | |
Saturated Fat 4g | 28% | |
Trans Fat 4g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 19% | |
Dietary Fiber 1.9g | 10% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 8% |
Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.6g | 25% | |
Saturated Fat 2.9g | 20% | |
Trans Fat 2.9g | ||
Cholesterol 0mg | 0% | |
Sodium 254mg | 15% | |
Total Carbohydrate 30.4g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 6% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blushing Apple Wine Pie Nutritional Value
Nutrient | Suggested Serving 1 PIE (138 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (22%) | 232 kcal (16%) |
Protein | 2.99 g (8%) | 2.17 g (6%) |
Total Lipid (fat) | 15.99 g (34%) | 11.59 g (25%) |
Carbohydrate, By Difference | 41.99 g (19%) | 30.43 g (14%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.4 g (8%) |
Sugars, Total | 15.99 g (88%) | 11.59 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (11%) | 1.04 mg (8%) |
Sodium, Na | 351 mg (20%) | 254 mg (15%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (28%) | 2.9 g (20%) |
Fatty Acids, Total Trans | 4 g (28%) | 2.9 g (20%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sara's Tipsy Pies Blushing Apple Wine Pie with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in blushing apple wine pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium