Blvd, Ice Cream, Cheesecake Brownie - 230 calories
Manufacturer High Road Craft Ice Cream
Product Information and Ingredients
Blvd, Ice Cream, Cheesecake Brownie is manufactured by High Road Craft Ice Cream with a suggested serving size of 0.5 cup (90 g) and 230 calories per serving. The nutritional value of a suggested serving of blvd, ice cream, cheesecake brownie includes 90 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855734005186.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 58% of DV
A serving of 0.5 cup (90 g) of blvd, ice cream, cheesecake brownie has 58% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.5 cup (90 g) of blvd, ice cream, cheesecake brownie has 36% of the recommended daily intake of saturated fats.
Cholesterol 27% of DV
A serving of 0.5 cup (90 g) of blvd, ice cream, cheesecake brownie has 27% of the recommended daily intake of cholesterol.
Ingredient List
- Milk
- Cream
- Sugar
- Egg Yolks
- Dextrose
- Brownies (sugar
- Butter
- Eggs
- Cocoa Powder
- Flour
- Vanilla)
- Cream Cheese
- Buttermilk
- Lemon Juice
- Vanilla
- Sea Salt
- Locust Bean Gum
- Guar Gum
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 cup (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 19% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 22% | |
| Saturated Fat 8.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 30% | |
| Sodium 111mg | 4% | |
| Total Carbohydrate 27.8g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 18g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blvd, Ice Cream, Cheesecake Brownie Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (10%) | 256 kcal (12%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 14 g (19%) | 15.56 g (22%) |
| Carbohydrate, By Difference | 25 g (8%) | 27.78 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 16 g (58%) | 17.78 g (64%) |
| Calcium, Ca | 80 mg (6%) | 89 mg (6%) |
| Iron, Fe | 0.72 mg (4%) | 0.8 mg (4%) |
| Sodium, Na | 100 mg (4%) | 111 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (9%) | 556 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.89 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (27%) | 100 mg (30%) |
Calories Burn off Time
How long would it take to burn off High Road Craft Ice Cream Blvd, Ice Cream, Cheesecake Brownie with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in blvd, ice cream, cheesecake brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium