Bob Evans, Burritos, Egg, Steak & Cheese - 150 calories
Manufacturer Bob Evans Farms Inc
Product Information and Ingredients
Bob Evans, Burritos, Egg, Steak & Cheese is manufactured by Bob Evans Farms Inc with a suggested serving size of 1 BURRITO (71 g) and 150 calories per serving. The nutritional value of a suggested serving of bob evans, burritos, egg, steak & cheese includes 95 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 075900008050.
This product is high in cholesterol.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Cholesterol 22% of DV
A serving of 1 BURRITO (71 g) of bob evans, burritos, egg, steak & cheese has 22% of the recommended daily intake of cholesterol.
Ingredient List
- Tortilla: Bleached And/or Unbleached Enriched Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (partially Hydrogenated Soybean Oil And/or Cottonseed Oil
- Partially Hydrogenated Palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Contains 2% Or Less Of The Following: Salt
- Sodium Propionate (to Retard Spoilage)
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Potassium Sorbate (to Retard Spoilage)
- Soy Protein
- Modified Food Starch
- Maltodextrin
- Corn Starch
- Lecithin
- Dextrose
- L-cysteine
- Xanthan Gum
- Guar Gum
- Natural Flavors
- Egg Product: Whole Egg
- Citric Acid (to Preserve Color)
- Seasoned Steak: Beef
- Water
- And Binder Product
- And Contains Less Than 2%: Salt
- Dextrose
- Seasoning (maltodextrin
- Flavor
- Beef Extract
- Chicken Fat
- Salt
- Modified Food Starch
- Beef Tallow
- Yeast Extract)
- Sodium Phosphate
- Caramel Color
- Garlic Juice
- Spices (including Paprika)
- Butter Flavor (maltodextrin
- Butter Flavor [butter
- Sweet Buttermilk
- Enzymes])
- Seasoning (sugar
- Extractives Of Garlic) Spice Extractives
- Potatoes
- Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Enzyme Modified Cheese (pasteurized Milk
- Water
- Milkfat
- Sodium Phosphate
- Cheese Culture
- Salt
- Enzymes
- Vitamin A Palmitate)
- Water
- Sodium Phosphate
- Cheese Culture
- Salt
- Enzymes
- Vitamin A Palmitate)
- Water
- Sodium Phosphate
- Milkfat
- Cellulose Powder
- Salt
- Sodium Hexametaphosphate
- Annatto (color)
- Artificial Color
- Onions
- Bell Peppers
- Contains 2% Or Less Of The Following Ingredients: Modified Potato Starch
- Lecithin
- Salt
- Beef Flavor: Salt
- Beef Fat
- Autolyzed Yeast Extract
- Disodium Inosinate And Disodium Guanylate
- Xanthan Gum
- Flavor)
- Hydrolyzed Soy Protein
- Maltodextrin
- Sugar
- Vegetable Juice Concentrates (celery
- Carrot
- Onion And Leek)
- Caramel Color
- Seasoning: Salt
- Spices
- Garlic
- Partially Hydrogenated Soybean Oil
- And Extractives Of Dill And Paprika
Nutrition Facts
Serving Size 1 BURRITO (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 8% | |
| Saturated Fat 2.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 3% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 211 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 11% | |
| Saturated Fat 3.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 134mg | 32% | |
| Sodium 606mg | 18% | |
| Total Carbohydrate 19.7g | 5% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bob Evans, Burritos, Egg, Steak & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 211 kcal (7%) |
| Protein | 8 g (11%) | 11.27 g (16%) |
| Total Lipid (fat) | 7 g (8%) | 9.86 g (11%) |
| Carbohydrate, By Difference | 14 g (3%) | 19.72 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 1 g (3%) | 1.41 g (4%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 2.03 mg (8%) |
| Sodium, Na | 430 mg (13%) | 606 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.4 mg (4%) |
| Vitamin A, Iu | 200 IU (3%) | 282 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (9%) | 3.52 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (22%) | 134 mg (32%) |
Calories Burn off Time
How long would it take to burn off Bob Evans Farms Inc Bob Evans, Burritos, Egg, Steak & Cheese with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in bob evans, burritos, egg, steak & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium