Bodylogix, Protein Powder, Natural Strawberry - 120 calories
Manufacturer Bodylogix
Product Information and Ingredients
Bodylogix, Protein Powder, Natural Strawberry is manufactured by Bodylogix with a suggested serving size of 1 SCOOP (31 g) and 120 calories per serving. The nutritional value of a suggested serving of bodylogix, protein powder, natural strawberry includes 60 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 694422031126.
This product is a good source of protein .
Bodylogix, Protein Powder, Natural Strawberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 15% of DV
A serving of 1 SCOOP (31 g) of bodylogix, protein powder, natural strawberry has 15% of the recommended daily needs of protein.
Ingredient List
- Protein Blend (whey Protein Concentrate
- Whey Protein Isolate
- Whey Protein Hydrolysate)
- Natural Flavors
- Lecithin
- Stevia Leaf Extract
- Red Beetroot Powder
- Bromelain
Nutrition Facts
Serving Size 1 SCOOP (31 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 60mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 387 | Calories from Fat 58 | |
% Daily Value* | ||
Total Fat 6.5g | 3% | |
Saturated Fat 1.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 194mg | 20% | |
Sodium 210mg | 3% | |
Total Carbohydrate 9.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 77g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bodylogix, Protein Powder, Natural Strawberry Nutritional Value
Nutrient | Suggested Serving 1 SCOOP (31 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 387 kcal (6%) |
Protein | 24 g (15%) | 77.42 g (47%) |
Total Lipid (fat) | 2 g (1%) | 6.45 g (3%) |
Carbohydrate, By Difference | 3 g (0%) | 9.68 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 3.23 g (4%) |
Calcium, Ca | 100 mg (2%) | 323 mg (8%) |
Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
Sodium, Na | 65 mg (1%) | 210 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.61 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (6%) | 194 mg (20%) |
Calories Burn off Time
How long would it take to burn off Bodylogix Bodylogix, Protein Powder, Natural Strawberry with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in bodylogix, protein powder, natural strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium