Naturade, Total Soy, Meal Replacement Protein Shake, Strawberry Delight - 140 calories
Manufacturer Prevention, Llc
Product Information and Ingredients
Naturade, Total Soy, Meal Replacement Protein Shake, Strawberry Delight is manufactured by Prevention, Llc with a suggested serving size of 2 SCOOPS (36 g) and 140 calories per serving. The nutritional value of a suggested serving of naturade, total soy, meal replacement protein shake, strawberry delight includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 079911023194.
This product is a good source of iron, zinc, copper, manganese, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin a and vitamin d .
Naturade, Total Soy, Meal Replacement Protein Shake, Strawberry Delight is a low fat food because it contains less than 3 grams of fat per suggested serving.
Iron 13% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 13% of the recommended daily needs of iron.
Zinc 17% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 17% of the recommended daily needs of zinc.
Copper 28% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 28% of the recommended daily needs of copper.
Manganese 11% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 11% of the recommended daily needs of manganese.
Selenium 16% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 16% of the recommended daily needs of selenium.
Vitamin C 13% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 13% of the recommended daily needs of vitamin c.
Thiamin 11% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 11% of the recommended daily needs of thiamin.
Riboflavin 17% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 17% of the recommended daily needs of riboflavin.
Niacin 16% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 16% of the recommended daily needs of niacin.
Pantothenic Acid 25% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 25% of the recommended daily needs of pantothenic acid.
Vitamin B-6 15% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 15% of the recommended daily needs of vitamin b-6.
Folate 13% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 13% of the recommended daily needs of folate.
Vitamin B-12 32% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 32% of the recommended daily needs of vitamin b-12.
Vitamin A 13% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 13% of the recommended daily needs of vitamin a.
Vitamin D 13% of DV
A serving of 2 SCOOPS (36 g) of naturade, total soy, meal replacement protein shake, strawberry delight has 13% of the recommended daily needs of vitamin d.
Ingredient List
- Soy Protein Isolate
- Cane Sugar
- Maltodextrin
- Sunflower Oil
- Natural Flavors
- Vegetable Fiber (chicory)
- Strawberry Powder
- Tricalcium Phosphate
- Sea Salt
- Xanthan Gum
- Magnesium Oxide
- Sodium Caseinate
- Beet Powder (for Color)
- Guar Gum
- Potassium Citrate
- Medium Chain Triglycerides
- Ascorbic Acid
- Ferrous Fumarate
- D-alpha Tocopheryl Acetate
- Sodium Selenate
- Acesulfame K
- Biotin
- Vitamin A Palmitate
- Niacinamide
- Zinc Oxide
- Chromium Nicotinate
- D-calcium Pantothenate
- Manganese Citrate
- Copper Citrate
- Beta-carotene
- Cholecalciferol
- Folic Acid
- Potassium Iodide
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamine Hydrochloride
- Cyanocobalamin
Nutrition Facts
Serving Size 2 SCOOPS (36 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 8g | ||
Protein 13g |
Vitamin A 13% | Vitamin C 13% |
Calcium 7% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat 8.3g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 667mg | 10% | |
Total Carbohydrate 44.4g | 5% | |
Dietary Fiber 5.6g | 8% | |
Sugars 22g | ||
Protein 36g |
Vitamin A 35% | Vitamin C 35% |
Calcium 19% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturade, Total Soy, Meal Replacement Protein Shake, Strawberry Delight Nutritional Value
Nutrient | Suggested Serving 2 SCOOPS (36 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 389 kcal (7%) |
Protein | 13 g (9%) | 36.11 g (25%) |
Total Lipid (fat) | 3 g (2%) | 8.33 g (5%) |
Carbohydrate, By Difference | 16 g (2%) | 44.44 g (5%) |
Fiber, Total Dietary | 2 g (3%) | 5.6 g (8%) |
Sugars, Total | 8 g (12%) | 22.22 g (32%) |
Calcium, Ca | 250 mg (7%) | 694 mg (19%) |
Iron, Fe | 6.3 mg (13%) | 17.5 mg (35%) |
Magnesium, Mg | 100 mg (9%) | 278 mg (24%) |
Phosphorus, P | 250 mg (7%) | 694 mg (20%) |
Potassium, K | 125 mg (1%) | 347 mg (3%) |
Sodium, Na | 240 mg (4%) | 667 mg (10%) |
Zinc, Zn | 5.25 mg (17%) | 14.58 mg (48%) |
Copper, Cu | 0.7 mg (28%) | 1.94 mg (78%) |
Manganese, Mn | 0.72 mg (11%) | 2 mg (31%) |
Selenium, Se | 24.5 µg (16%) | 68 µg (45%) |
Vitamin C, Total Ascorbic Acid | 21 mg (13%) | 58.3 mg (35%) |
Thiamin | 0.36 mg (11%) | 1 mg (30%) |
Riboflavin | 0.6 mg (17%) | 1.65 mg (46%) |
Niacin | 7 mg (16%) | 19.44 mg (44%) |
Pantothenic Acid | 3.5 mg (25%) | 9.72 mg (70%) |
Vitamin B-6 | 0.7 mg (15%) | 1.94 mg (41%) |
Folate, Total | 140 µg (13%) | 389 µg (35%) |
Vitamin B-12 | 2.1 µg (32%) | 5.83 µg (87%) |
Vitamin A, Iu | 1750 IU (13%) | 4861 IU (35%) |
Vitamin D | 140 IU (13%) | 389 IU (35%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Prevention, Llc Naturade, Total Soy, Meal Replacement Protein Shake, Strawberry Delight with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in naturade, total soy, meal replacement protein shake, strawberry delight.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium