Bold--spicy Barbeque Sauce - 70 calories
Manufacturer Heritage Family Specialty Foods, Inc.
Product Information and Ingredients
Bold--spicy Barbeque Sauce is manufactured by Heritage Family Specialty Foods, Inc. with a suggested serving size of 2 Tbsp (41 g) and 70 calories per serving. The nutritional value of a suggested serving of bold--spicy barbeque sauce includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 713456131760.
This product is high in sugars.
Bold--spicy Barbeque Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 28% of DV
A serving of 2 Tbsp (41 g) of bold--spicy barbeque sauce has 28% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Tomato Paste
- Brown Sugar
- Distilled Vinegar
- Molasses
- Tomatoes (tomatoes
- Tomato Puree
- Salt
- Citric Acid)
- Dextrose
- Salt
- Smoke Flavor (water
- Natural Hickory Smoke Flavor
- Vinegar
- Molasses
- Caramel Color)
- Spices
- Onion Powder
- Natural Flavor
- Caramel Color
- Dehydrated Garlic
Nutrition Facts
Serving Size 2 Tbsp (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 0g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 878mg | 15% | |
| Total Carbohydrate 41.5g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 0g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bold--spicy Barbeque Sauce Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 171 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 17 g (2%) | 41.46 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17 g (28%) | 41.46 g (68%) |
| Calcium, Ca | 20 mg (1%) | 49 mg (2%) |
| Iron, Fe | 1.8 mg (4%) | 4.39 mg (10%) |
| Sodium, Na | 360 mg (6%) | 878 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (2%) | 8.8 mg (6%) |
| Vitamin A, Iu | 300 IU (2%) | 732 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Heritage Family Specialty Foods, Inc. Bold--spicy Barbeque Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in bold--spicy barbeque sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium