Boneless Bourbon Beef Ribeye Steak - 150 calories
Manufacturer Ledbetter Packing Company
Product Information and Ingredients
Boneless Bourbon Beef Ribeye Steak is manufactured by Ledbetter Packing Company with a suggested serving size of 4 ONZ (112 g) and 150 calories per serving. The nutritional value of a suggested serving of boneless bourbon beef ribeye steak includes 65 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 053997180064.
This product is a good source of protein .
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 4 ONZ (112 g) of boneless bourbon beef ribeye steak has 40% of the recommended daily needs of protein.
Ingredient List
- Beef Ribeye
- Water
- Potassium Lactate
- Beef Flavor
- (salt
- Natural Flavor (beef Fat/powder
- Gelatin Autolyzed Yeast Extract) Soy Sauce Powder (soy/wheat Protein
- Maltodextrin
- Salt))
- Trisodium Phosphate
- Sodium Diacetate Seasoning: Powdered Brown Sugar (sugar
- Cane Molasses
- Invert Sugar)
- Soy Sauce Powder (naturally Brewed Soy Sauce (soybeans
- Wheat
- Salt)
- Dextrin
- Salt)
- Sodium Phosphates (525%)
- Salt
- Hydrolyzed Soy Protein (3%)
- Garlic Powder
- Caramel Color
- Onion Powder
- Natural Flavors Including Bourbon
- Guar Gum
- Sesame Oil
- Spices
- With No More Than 2% Tricalcium Phosphate As Anticaking Agent
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.3g | 11% | |
| Saturated Fat 2.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 22% | |
| Sodium 339mg | 16% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Bourbon Beef Ribeye Steak Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (8%) | 134 kcal (8%) |
| Protein | 18 g (40%) | 16.07 g (35%) |
| Total Lipid (fat) | 7 g (12%) | 6.25 g (11%) |
| Carbohydrate, By Difference | 3 g (1%) | 2.68 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (4%) | 0.89 g (4%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.8 mg (11%) | 1.61 mg (10%) |
| Sodium, Na | 380 mg (18%) | 339 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (17%) | 2.68 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (24%) | 58 mg (22%) |
Calories Burn off Time
How long would it take to burn off Ledbetter Packing Company Boneless Bourbon Beef Ribeye Steak with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in boneless bourbon beef ribeye steak.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium