Boneless Chicken Bites - 150 calories
Manufacturer Mccain Foods, Inc.
Product Information and Ingredients
Boneless Chicken Bites is manufactured by Mccain Foods, Inc. with a suggested serving size of 3 ONZ (84 g) and 150 calories per serving. The nutritional value of a suggested serving of boneless chicken bites includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 046704068656.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Boneless Skinless Chicken Breast With Rib Meat
- Water
- Bleached Wheat Flour
- Wheat Flour
- Brown Sugar
- Sugar
- Soybean Oil
- Contains Less Than 2% Of: Soy Sauce (water
- Wheat
- Soybeans
- Salt)
- Distilled Vinegar
- Bourbon Seasoning (sugar
- Brown Sugar
- Salt
- Modified Food Starch
- Natural Flavor [maltodextrin
- Modified Food Starch
- Flavor
- Citric Acid
- Natural Tocopherol]
- Onion
- Garlic
- Bourbon
- Partially Hydrogenated Soybean Oil)
- Molasses
- Modified Food Starch
- Salt
- Spices
- Yellow Corn Flour
- Sesame Seeds
- Sodium Phosphates
- Dextrose
- Chicken Broth Powder (chicken Broth
- Salt
- Flavoring)
- Egg White Solids
- Wheat Gluten
- Onion Powder
- Annatto Extract (color)
- Dried Yeast
- Paprika Extract (color)
- Bourbon Type Flavor (maltodextrin
- Seasoning [soy Sauce (wheat
- Soybeans)
- Cream Flavor (anhydrous Milk Fat
- Butter Oil
- Cream And Butter Fat)]
- Autolyzed Yeast Extract
- Tapioca Maltodextrin
- Refiner's Syrup
- Cultured Whey
- Onion Powder
- Tricalcium Phosphate
- Modified Food Starch
- Enzyme Modified Butter And Buttermilk Powder (butter [cream
- Salt]
- Dry Buttermilk
- Mono- And Diglycerides
- Enzymes)
- Corn Syrup Solids
- Honey Powder
- Salt
- Butter (cream
- Salt)
- Wheat Bran
- Powdered Chicken Meat
- Wheat
- Nonfat Milk Solids
- Molasses)
- Tamarind
- Extractives Of Paprika
- Garlic Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Polysorbate 80
- Spice Extractives
- Whey Solids
- Caramel Color
- Citric Acid
- Smoke Flavor
- Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 6g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.8g | 6% | |
| Saturated Fat 1.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 690mg | 24% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boneless Chicken Bites Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (6%) | 179 kcal (8%) |
| Protein | 8 g (13%) | 9.52 g (16%) |
| Total Lipid (fat) | 4 g (5%) | 4.76 g (6%) |
| Carbohydrate, By Difference | 21 g (6%) | 25 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 6 g (20%) | 7.14 g (24%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.86 mg (4%) |
| Sodium, Na | 580 mg (20%) | 690 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.19 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Mccain Foods, Inc. Boneless Chicken Bites with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in boneless chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium