Boulder Ice Cream - 340 calories
Manufacturer Saltisweet Ice Cream Factory Llc
Product Information and Ingredients
Boulder Ice Cream is manufactured by Saltisweet Ice Cream Factory Llc with a suggested serving size of 1 BAR (83 g) and 340 calories per serving. The nutritional value of a suggested serving of boulder ice cream includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 15 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 857293005140.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 66.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 1 BAR (83 g) of boulder ice cream has 32% of the recommended daily intake of fat.
Sugars 50% of DV
A serving of 1 BAR (83 g) of boulder ice cream has 50% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 1 BAR (83 g) of boulder ice cream has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Vanilla Ice Cream (organic Cream
- Organic Milk
- Organic Cane Sugar
- Organic Eggs
- Organic Vanilla
- Organic Guar Gum
- Organic Carob Bean Gum)
- Chocolate Flavored Coating (coconut Oil
- Sugar
- Chocolate Liquor
- Cocoa
- Nonfat Milk
- Soy Lecithin
- Vanilla)
- Dry Roasted Peanuts
- Pretzels (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Canola Oil And/or Soybean Oil
- Salt
- Corn Syrup
- Barley Malt Extract
- Leavening [contains One Or More Of: Yeast
- Sodium Bicarbonate
- Ammonium Bicarbonate])
- Chocolate Flavored Coating (sugar
- Coconut Oil
- Nonfat Milk
- Whole Milk
- Cocoa Processed With Alkali
- Soy Lecithin
- Natural Flavors)
Nutrition Facts
Serving Size 1 BAR (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
| Saturated Fat 15g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 7% | |
| Dietary Fiber 3g | 10% | |
| Sugars 15g | ||
| Protein 6g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 271 | |
| % Daily Value* | ||
| Total Fat 30.1g | 38% | |
| Saturated Fat 18.1g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 229mg | 8% | |
| Total Carbohydrate 31.3g | 9% | |
| Dietary Fiber 3.6g | 12% | |
| Sugars 18g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Boulder Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 BAR (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 410 kcal (17%) |
| Protein | 6 g (10%) | 7.23 g (12%) |
| Total Lipid (fat) | 25 g (32%) | 30.12 g (38%) |
| Carbohydrate, By Difference | 26 g (7%) | 31.33 g (9%) |
| Fiber, Total Dietary | 3 g (10%) | 3.6 g (12%) |
| Sugars, Total | 15 g (50%) | 18.07 g (60%) |
| Calcium, Ca | 80 mg (5%) | 96 mg (6%) |
| Iron, Fe | 1.44 mg (7%) | 1.73 mg (8%) |
| Sodium, Na | 190 mg (7%) | 229 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 241 IU (4%) |
| Fatty Acids, Total Saturated | 15 g (62%) | 18.07 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Saltisweet Ice Cream Factory Llc Boulder Ice Cream with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in boulder ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium