Bourbon Maple Blondie Flavored Ice Cream - 360 calories
Manufacturer Signature Reserve.
Product Information and Ingredients
Bourbon Maple Blondie Flavored Ice Cream is manufactured by Signature Reserve. with a suggested serving size of 2 cup (134 g) and 360 calories per serving. The nutritional value of a suggested serving of bourbon maple blondie flavored ice cream includes 100 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 021130099122.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 2 cup (134 g) of bourbon maple blondie flavored ice cream has 43% of the recommended daily intake of fat.
Sugars 193% of DV
A serving of 2 cup (134 g) of bourbon maple blondie flavored ice cream has 193% of the recommended daily intake of sugars.
Saturated Fats 87% of DV
A serving of 2 cup (134 g) of bourbon maple blondie flavored ice cream has 87% of the recommended daily intake of saturated fats.
Cholesterol 45% of DV
A serving of 2 cup (134 g) of bourbon maple blondie flavored ice cream has 45% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Milk
- Salted Caramel (invert Sugar
- Cane Sugar
- Water
- Buttermilk Powder
- Butter
- Corn Starch
- Salt
- Soy Lecithin)
- Blondie Pieces (sugar
- Clarified Rice Syrup
- Brown Sugar
- Butter
- Palm Oil
- Salt
- Natural Flavor
- Soy Lecithin)
- Egg Yolks
- Natural Flavors
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 2 cup (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 43% | |
| Saturated Fat 13g | 87% | |
| Trans Fat 0.5g | ||
| Cholesterol 100mg | 45% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 18% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 269 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 32% | |
| Saturated Fat 9.7g | 65% | |
| Trans Fat 0.37g | ||
| Cholesterol 75mg | 34% | |
| Sodium 194mg | 11% | |
| Total Carbohydrate 28.4g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bourbon Maple Blondie Flavored Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (24%) | 269 kcal (18%) |
| Protein | 5 g (13%) | 3.73 g (10%) |
| Total Lipid (fat) | 21 g (43%) | 15.67 g (32%) |
| Carbohydrate, By Difference | 38 g (17%) | 28.36 g (13%) |
| Sugars, Total | 36.01 g (193%) | 26.87 g (144%) |
| Calcium, Ca | 174 mg (18%) | 130 mg (13%) |
| Potassium, K | 234 mg (7%) | 175 mg (5%) |
| Sodium, Na | 260 mg (15%) | 194 mg (11%) |
| Fatty Acids, Total Saturated | 13 g (87%) | 9.7 g (65%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (2%) |
| Cholesterol | 100 mg (45%) | 75 mg (34%) |
Calories Burn off Time
How long would it take to burn off Signature Reserve. Bourbon Maple Blondie Flavored Ice Cream with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in bourbon maple blondie flavored ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium