Colombian Cold Brew Caramel Ice Cream - 360 calories
Manufacturer Signature Reserve.
Product Information and Ingredients
Colombian Cold Brew Caramel Ice Cream is manufactured by Signature Reserve. with a suggested serving size of 2 cup (134 g) and 360 calories per serving. The nutritional value of a suggested serving of colombian cold brew caramel ice cream includes 95 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0.9 grams of dietary fiber, 34 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 021130099092.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 2 cup (134 g) of colombian cold brew caramel ice cream has 43% of the recommended daily intake of fat.
Sugars 182% of DV
A serving of 2 cup (134 g) of colombian cold brew caramel ice cream has 182% of the recommended daily intake of sugars.
Saturated Fats 94% of DV
A serving of 2 cup (134 g) of colombian cold brew caramel ice cream has 94% of the recommended daily intake of saturated fats.
Cholesterol 42% of DV
A serving of 2 cup (134 g) of colombian cold brew caramel ice cream has 42% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Milk
- Caramel Swirl (invert Sugar
- Cane Sugar
- Water
- Buttermilk Powder
- Butter
- Corn Starch
- Salt
- Soy Lecithin)
- Dark Fudge Chunks (sugar
- Coconut Oil
- Cocoa Powder Processed With Alkali
- Palm Kernel Oil
- Cocoa Powder
- Soy Lecithin
- Salt
- Vanilla Extract)
- Coffee Extract
- Egg Yolks
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 2 cup (134 g)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 43% | |
Saturated Fat 14g | 94% | |
Trans Fat 0.5g | ||
Cholesterol 95mg | 42% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 16% | |
Dietary Fiber 0.9g | 5% | |
Sugars 34g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 17% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 141 | |
% Daily Value* | ||
Total Fat 15.7g | 32% | |
Saturated Fat 10.5g | 70% | |
Trans Fat 0.37g | ||
Cholesterol 71mg | 32% | |
Sodium 179mg | 10% | |
Total Carbohydrate 26.9g | 12% | |
Dietary Fiber 0.7g | 4% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 13% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Colombian Cold Brew Caramel Ice Cream Nutritional Value
Nutrient | Suggested Serving 2 cup (134 g) | Standard Serving 100g |
---|---|---|
Energy | 360 kcal (24%) | 269 kcal (18%) |
Protein | 5 g (13%) | 3.73 g (10%) |
Total Lipid (fat) | 21 g (43%) | 15.67 g (32%) |
Carbohydrate, By Difference | 36.01 g (16%) | 26.87 g (12%) |
Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
Sugars, Total | 34 g (182%) | 25.37 g (136%) |
Calcium, Ca | 169 mg (17%) | 126 mg (13%) |
Iron, Fe | 1 mg (7%) | 0.75 mg (6%) |
Potassium, K | 318 mg (9%) | 237 mg (7%) |
Sodium, Na | 240 mg (13%) | 179 mg (10%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 14 g (94%) | 10.45 g (70%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (2%) |
Cholesterol | 95 mg (42%) | 71 mg (32%) |
Calories Burn off Time
How long would it take to burn off Signature Reserve. Colombian Cold Brew Caramel Ice Cream with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in colombian cold brew caramel ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium