Bovetti, Milk Chocolate Christmas Ball - 139 calories
Manufacturer Other
Product Information and Ingredients
Bovetti, Milk Chocolate Christmas Ball is manufactured by Other with a suggested serving size of 2 SQUARES (25 g) and 139 calories per serving. The nutritional value of a suggested serving of bovetti, milk chocolate christmas ball includes 4 mg of cholesterol, 0 mg of sodium, 14.9 grams of carbohydrates, 0 grams of dietary fiber, 11.6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 501940462007.
Calories from fat: a total of 53.74% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Milk Chocolate (cocoa Mass
- Sugar
- Cocoa Butter
- Milk Powder
- Vanilla) Decor: Cocoa Butter
- Sugar
- Carmine
- Vegetable Carbone
- Curcumine Natural Mineral Coloring Milk Chocolate Contains 38% Of Cocoa Solids Min
- Milk Solids 20% Min
Nutrition Facts
Serving Size 2 SQUARES (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 139 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 3% | |
| Saturated Fat 5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14.9g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 556 | Calories from Fat 299 | |
| % Daily Value* | ||
| Total Fat 33.2g | 13% | |
| Saturated Fat 20g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 1% | |
| Sodium 111mg | 1% | |
| Total Carbohydrate 59.6g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bovetti, Milk Chocolate Christmas Ball Nutritional Value
| Nutrient | Suggested Serving 2 SQUARES (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 139 kcal (2%) | 556 kcal (7%) |
| Protein | 1 g (0%) | 4 g (2%) |
| Total Lipid (fat) | 8.3 g (3%) | 33.2 g (13%) |
| Carbohydrate, By Difference | 14.9 g (1%) | 59.6 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11.6 g (12%) | 46.4 g (46%) |
| Calcium, Ca | 60 mg (1%) | 240 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 1.44 mg (2%) |
| Sodium, Na | 28 mg (0%) | 111 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (6%) | 20 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (0%) | 16 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Bovetti, Milk Chocolate Christmas Ball with 139 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in bovetti, milk chocolate christmas ball.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 46 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 17 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium