Braising Sauce - 140 calories
Manufacturer Other
Product Information and Ingredients
Braising Sauce is manufactured by Other with a suggested serving size of 0.5 cup (122 g) and 140 calories per serving. The nutritional value of a suggested serving of braising sauce includes 120 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 851141006372.
This product is high in sugars and cholesterol.
Braising Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 88% of DV
A serving of 0.5 cup (122 g) of braising sauce has 88% of the recommended daily intake of sugars.
Cholesterol 49% of DV
A serving of 0.5 cup (122 g) of braising sauce has 49% of the recommended daily intake of cholesterol.
Ingredient List
- Water
- Onions
- Brown Sugar
- Orange Juice Concentrate
- Fennel
- Dried Onions
- Apple Cider Vinegar
- Expeller Pressed Canola Oil
- Red Cooking Wine (wine
- Salt
- Potassium Metabisulfite Preservative)
- Lime Juice Concentrate
- Soy Sauce (water
- Soybeans
- Wheat
- Salt)
- Dried Chicken Stock
- Cane Sugar
- Organic Tapioca Starch
- Orange Peel
- Sea Salt
- Garlic Powder
- Ginger Powder
- Dried Garlic
- Spices
- Xanthan Gum
- Citric Acid
Nutrition Facts
Serving Size 0.5 cup (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 49% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 2g | 10% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 98mg | 40% | |
| Sodium 262mg | 13% | |
| Total Carbohydrate 21.3g | 9% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Braising Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (9%) | 115 kcal (7%) |
| Protein | 3 g (7%) | 2.46 g (6%) |
| Total Lipid (fat) | 3 g (6%) | 2.46 g (5%) |
| Carbohydrate, By Difference | 26 g (11%) | 21.31 g (9%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 18 g (88%) | 14.75 g (72%) |
| Calcium, Ca | 40 mg (4%) | 33 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.59 mg (4%) |
| Sodium, Na | 320 mg (16%) | 262 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 120 mg (49%) | 98 mg (40%) |
Calories Burn off Time
How long would it take to burn off Other Braising Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in braising sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium