Bratwurst Pizza - 300 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Bratwurst Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.25 PIZZA (139 g) and 300 calories per serving. The nutritional value of a suggested serving of bratwurst pizza includes 25 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 071921809539.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Color)
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Tomato Paste
- Cooked Bratwurst (pork
- Water
- Spices
- Salt
- Dextrose
- Sodium Lactate
- Flavoring
- Sodium Diacetate
- Bha
- Bht)
- Green Bell Peppers
- Onions
- Vegetable Oil (soybean Oil And/or Corn Oil)
- Contains 2% Or Less Of Spicy Brown Mustard (vinegar
- Mustard Seed
- Water
- Salt
- Spices
- Tumeric
- Natural Flavor)
- Sugar
- Seasoning Blend (salt
- Spice
- Dried Garlic)
- Yeast
- Salt
- L-cysteine Hydrochloride
Nutrition Facts
Serving Size 0.25 PIZZA (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 28% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 15% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 3% | Vitamin C 14% |
| Calcium 21% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.4g | 20% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 8% | |
| Sodium 388mg | 22% | |
| Total Carbohydrate 23.7g | 11% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bratwurst Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (21%) | 216 kcal (15%) |
| Protein | 13 g (35%) | 9.35 g (25%) |
| Total Lipid (fat) | 13 g (28%) | 9.35 g (20%) |
| Carbohydrate, By Difference | 33 g (15%) | 23.74 g (11%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.16 g (12%) |
| Calcium, Ca | 200 mg (21%) | 144 mg (15%) |
| Iron, Fe | 2.7 mg (21%) | 1.94 mg (15%) |
| Sodium, Na | 539 mg (31%) | 388 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 100 IU (3%) | 72 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (35%) | 3.6 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (12%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Bratwurst Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bratwurst pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium