Bread Bites With Cheese, Pepperoni & Seasonings - 250 calories
Manufacturer Bridgford
Product Information and Ingredients
Bread Bites With Cheese, Pepperoni & Seasonings is manufactured by Bridgford with a suggested serving size of 0.25 TH OF TRAY (85 g) and 250 calories per serving. The nutritional value of a suggested serving of bread bites with cheese, pepperoni & seasonings includes 15 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 047500016872.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Unbleached Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes])
- Bridgford Pepperoni (pork
- Beef
- Salt
- Paprika
- Dextrose
- Spices And Flavoring
- Oleoresin Of Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Bha
- Bht)
- Margarine (soybean And Hydrogenated Soybean Oils
- Water
- Salt
- Monoglycerides
- Soy Lecithin
- Sodium Benzoate
- Natural And Artificial Flavors
- Beta-carotene
- And Vitamin A Palmitate)
- Contains Less Than 2% Of: Yeast
- Salt
- Sugar
- Shortening (palm Oil With Mono And Diglycerides
- Polysorbate 60)
- Wheat Starch
- Acetic Acid
- Citric Acid
- Dough Conditioner (l-cysteine Hydrochloride
- Tricalcium Phosphate
- Monocalcium Phosphate
- Soy Flour
- Enzyme
- Potassium Iodate)
- Yeast Nutrients (calcium Sulfate
- Ammonium Sulfate)
- Garlic
- Spice
- Ascorbic Acid (vitamin C)
Nutrition Facts
Serving Size 0.25 TH OF TRAY (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 16% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 3g | 10% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 7% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 18% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 671mg | 24% | |
| Total Carbohydrate 31.8g | 9% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bread Bites With Cheese, Pepperoni & Seasonings Nutritional Value
| Nutrient | Suggested Serving 0.25 TH OF TRAY (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 294 kcal (13%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 12 g (16%) | 14.12 g (18%) |
| Carbohydrate, By Difference | 27 g (8%) | 31.76 g (9%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 570 mg (20%) | 671 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (7%) | 5.6 mg (8%) |
| Folate, Total | 80 µg (17%) | 94 µg (20%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Bridgford Bread Bites With Cheese, Pepperoni & Seasonings with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in bread bites with cheese, pepperoni & seasonings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium