Breaded Chicken Patty Sandwiches - 280 calories
Manufacturer Other
Product Information and Ingredients
Breaded Chicken Patty Sandwiches is manufactured by Other with a suggested serving size of 2 SANDWICHES (92 g) and 280 calories per serving. The nutritional value of a suggested serving of breaded chicken patty sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 072290005089.
This product is high in sodium.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sodium 29% of DV
A serving of 2 SANDWICHES (92 g) of breaded chicken patty sandwiches has 29% of the recommended daily intake of sodium.
Ingredient List
- Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Buttermilk
- Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil)
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Monocalcium Phosphate)
- Sugar
- Salt
- Sodium Caseinate
- Datem
- Sodium Propionate (preservative)
- Potassium Sorbate (preservative)
- Dextrose
- Wheat Starch
- Artificial Flavor
- Corn Starch
- Sorbic Acid (preservative) Breaded Chicken Patty: Chicken Patty: Chicken Breast With Rib Meat
- Water
- Chicken Skin
- Soy Protein Concentrate
- Isolated Soy Protein
- Salt
- Sodium Phosphate
- Flavorings
- Dried Garlic
- Soy Lecithin
- Sugar
- Breading: Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Salt
- Disodium Inosinate And Disodium Guanylate
- Nonfat Milk
- Dextrose
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Spice
- Soybean Oil
- Yeast
- Extractives Of Paprika Batter: Water
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Salt
- Nonfat Milk
- Disodium Inosinate And Disodium Guanylate
- Dextrose
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Spice Soybean Oil
- Whey
- Extractives Of Paprika
- Torula Yeast Breading Is Set In Vegetable Oil
Nutrition Facts
Serving Size 2 SANDWICHES (92 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 18% | |
Saturated Fat 3.5g | 16% | |
Trans Fat 2g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 9% | |
Dietary Fiber 2g | 7% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 304 | Calories from Fat 127 | |
% Daily Value* | ||
Total Fat 14.1g | 20% | |
Saturated Fat 3.8g | 17% | |
Trans Fat 2.17g | ||
Cholesterol 16mg | 5% | |
Sodium 815mg | 31% | |
Total Carbohydrate 31.5g | 10% | |
Dietary Fiber 2.2g | 8% | |
Sugars 3g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Chicken Patty Sandwiches Nutritional Value
Nutrient | Suggested Serving 2 SANDWICHES (92 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (13%) | 304 kcal (14%) |
Protein | 11 g (20%) | 11.96 g (22%) |
Total Lipid (fat) | 13 g (18%) | 14.13 g (20%) |
Carbohydrate, By Difference | 29 g (9%) | 31.52 g (10%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 3 g (11%) | 3.26 g (12%) |
Calcium, Ca | 60 mg (4%) | 65 mg (5%) |
Iron, Fe | 2.7 mg (14%) | 2.93 mg (15%) |
Potassium, K | 210 mg (4%) | 228 mg (4%) |
Sodium, Na | 750 mg (29%) | 815 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (16%) | 3.8 g (17%) |
Fatty Acids, Total Trans | 2 g (9%) | 2.17 g (10%) |
Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Breaded Chicken Patty Sandwiches with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in breaded chicken patty sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium