Sausage & Buttermilk Biscuits - 330 calories
Manufacturer Tennessee Pride
Product Information and Ingredients
Sausage & Buttermilk Biscuits is manufactured by Tennessee Pride with a suggested serving size of 2 SANDWICHES (91 g) and 330 calories per serving. The nutritional value of a suggested serving of sausage & buttermilk biscuits includes 25 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 072290012261.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 57.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 2 SANDWICHES (91 g) of sausage & buttermilk biscuits has 29% of the recommended daily intake of fat.
Sodium 32% of DV
A serving of 2 SANDWICHES (91 g) of sausage & buttermilk biscuits has 32% of the recommended daily intake of sodium.
Saturated Fats 32% of DV
A serving of 2 SANDWICHES (91 g) of sausage & buttermilk biscuits has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Buttermilk Biscuit: Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Buttermilk
- Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed Oil)
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Monocalcium Phosphate)
- Sugar
- Salt
- Sodium Caseinate
- Datem
- Sodium Propionate (preservative)
- Potassium Sorbate (preservative)
- Dextrose
- Wheat Starch
- Artificial Flavor
- Corn Starch
- Sorbic Acid (preservative) Sausage Patty: Pork
- Water
- Contains Less Than 2% Of: Salt
- Spice And Spice Extractives
- Sodium Phosphate
- Sugar
- Monosodium Glutamate
- Caramel Color
- Bht
- Citric Acid
- Propyl Gallate
Nutrition Facts
Serving Size 2 SANDWICHES (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 29% | |
| Saturated Fat 7g | 32% | |
| Trans Fat 2g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 363 | Calories from Fat 208 | |
| % Daily Value* | ||
| Total Fat 23.1g | 32% | |
| Saturated Fat 7.7g | 35% | |
| Trans Fat 2.2g | ||
| Cholesterol 27mg | 8% | |
| Sodium 934mg | 35% | |
| Total Carbohydrate 27.5g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sausage & Buttermilk Biscuits Nutritional Value
| Nutrient | Suggested Serving 2 SANDWICHES (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 363 kcal (17%) |
| Protein | 9 g (16%) | 9.89 g (18%) |
| Total Lipid (fat) | 21 g (29%) | 23.08 g (32%) |
| Carbohydrate, By Difference | 25 g (8%) | 27.47 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 2 g (7%) | 2.2 g (8%) |
| Calcium, Ca | 60 mg (4%) | 66 mg (5%) |
| Iron, Fe | 1.8 mg (9%) | 1.98 mg (10%) |
| Potassium, K | 170 mg (3%) | 187 mg (4%) |
| Sodium, Na | 850 mg (32%) | 934 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (32%) | 7.69 g (35%) |
| Fatty Acids, Total Trans | 2 g (9%) | 2.2 g (10%) |
| Cholesterol | 25 mg (8%) | 27 mg (8%) |
Calories Burn off Time
How long would it take to burn off Tennessee Pride Sausage & Buttermilk Biscuits with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in sausage & buttermilk biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium