Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun - 441 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 SANDWICH (139 g) and 441 calories per serving. The nutritional value of a suggested serving of breaded chicken sandwich, breaded chicken patty on a bun includes 25 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1.9 grams of dietary fiber, 5 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 071421106152.
This product is a good source of protein but is high in fat.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Protein 46% of DV
A serving of 1 SANDWICH (139 g) of breaded chicken sandwich, breaded chicken patty on a bun has 46% of the recommended daily needs of protein.
Fat 45% of DV
A serving of 1 SANDWICH (139 g) of breaded chicken sandwich, breaded chicken patty on a bun has 45% of the recommended daily intake of fat.
Ingredient List
- Ingredients: Enriched Bun [ Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzymes)
- Water
- Sugar
- Partially Hydrogenated Soybean And Cottonseed Oils
- Sesame Seeds
- Contains 2% Or Less Of Yeast
- Salt
- Calcium Sulfate
- Enzymes
- Monoglyceride
- Tricalcium Phosphate
- Wheat Starch
- Ascorbic Acid
- Azodicarbonamide
- Calcium Stearate
- Sorbitan Monostearate
- Citric Acid
- Silicon Dioxide (flow Agent)
- Calcium Propionate (preservative)]
- Fully Cooked Breaded Chicken Breast Patty [ Chicken Breast (with Rib Meat) Water
- Wheat Flour
- Oat Bran
- Soy Protein Concentrate
- Enriched Bleached Wheat Flour (with Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Food Starch - Modified
- Salt
- Sodium Phosphates
- Yeast
- Flavorings
- Sugar Wheat Gluten Leavening (sodium Aluminium Phosphate
- Sodium Bicarbonate)
- Partially Hydrogenated Soybean Oil
- Guar Gum]
Nutrition Facts
Serving Size 1 SANDWICH (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 45% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 1.5g | ||
| Cholesterol 25mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 22% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 5g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 9% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 32% | |
| Saturated Fat 2.9g | 20% | |
| Trans Fat 1.08g | ||
| Cholesterol 18mg | 8% | |
| Sodium 439mg | 25% | |
| Total Carbohydrate 33.8g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 441 kcal (31%) | 317 kcal (22%) |
| Protein | 17 g (46%) | 12.23 g (33%) |
| Total Lipid (fat) | 21 g (45%) | 15.11 g (32%) |
| Carbohydrate, By Difference | 47 g (22%) | 33.81 g (16%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.4 g (8%) |
| Sugars, Total | 5 g (28%) | 3.6 g (20%) |
| Calcium, Ca | 81 mg (9%) | 58 mg (6%) |
| Iron, Fe | 1.45 mg (11%) | 1.04 mg (8%) |
| Sodium, Na | 610 mg (35%) | 439 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.88 g (20%) |
| Fatty Acids, Total Trans | 1.5 g (10%) | 1.08 g (8%) |
| Cholesterol | 25 mg (12%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun with 441 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 74 minutes will help your burn off the calories in breaded chicken sandwich, breaded chicken patty on a bun.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 74 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 123 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium