Bbq Rib Sandwich - 519 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Bbq Rib Sandwich is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 SANDWICH (156 g) and 519 calories per serving. The nutritional value of a suggested serving of bbq rib sandwich includes 50 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 11 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 071421106169.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 48.55% of the calories in the suggested servig of this product come from fat.

Protein 55% of DV

A serving of 1 SANDWICH (156 g) of bbq rib sandwich has 55% of the recommended daily needs of protein.

Fat 67% of DV

A serving of 1 SANDWICH (156 g) of bbq rib sandwich has 67% of the recommended daily intake of fat.

Sodium 55% of DV

A serving of 1 SANDWICH (156 g) of bbq rib sandwich has 55% of the recommended daily intake of sodium.

Saturated Fats 78% of DV

A serving of 1 SANDWICH (156 g) of bbq rib sandwich has 78% of the recommended daily intake of saturated fats.

Ingredient List

Fully Cooked Boneless Rib-shaped Pork Patty With Barbeque Sauce [pork
Barbeque Sauce (tomato Paste
High Fructose Corn Syrup
Water
Corn Syrup
Distilled Vinegar
Molasses
Salt
Mustard Bran
Natural Hickory Smoke Flavor
Spices
Onion Powder
Garlic Powder
Sodium Benzoate
Caramel Color
Sugar
And Natural Flavor)
Water
Seasoning (tomato Powder (dehydrated Tomato)
Dextrose
Brown Sugar
Artificial Vinegar (malic Acid
Sodium Acetates
Lactose
Fumaric Acid
Artificial Flavorings)
Powdered Worcestershire Sauce (corn Syrup Solids
Salt
Garlic Powder
Sugar
Spices
Soy Sauce Solids (wheat
Soybeans
Salt
Maltodextrin
Caramel Color)
Tamarind
Natural Flavor)
Spices
Spice Extractive
Onion Powder
Natural Smoke Flavor
Garlic Powder)
Textured Vegetable Protein Product (soy Protein Concentrate
Caramel Color
Zinc Oxide
Niacinamide
Ferrous Sulfate
Copper Gluconate
Vitamin A Palmitate
Calcium Pantothenate
Thiamin Mononitrate
Pyridoxine Hydrochloride
Riboflavin
Cyanocobalamin)
Salt
Sodium Phosphates]
Enriched Bun [enriched Bleached Wheat Flour (wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid
Enzymes)
Water
Sugar
Partially Hydrogenated Soybean And Cottonseed Oils
Sesame Seeds
Contains 2% Or Less Of Yeast
Salt
Calcium Sulfate
Enzymes
Monoglyceride
Tricalcium Phosphate
Wheat Starch
Ascorbic Acid
Azodicarbonamide
Calcium Stearate
Sorbitan Monostearate
Citric Acid
Silicon Dioxide (flow Agent)
Calcium Propionate (preservative)]

Suggested Serving
Standard Serving

Amount Per Serving
Calories 519		Calories from Fat 252
% Daily Value*
Total Fat 28g		67%
	Saturated Fat 10g	78%
	Trans Fat 1.5g
Cholesterol 50mg		26%
Sodium 0mg		0%
Total Carbohydrate 47g		24%
	Dietary Fiber 2g	12%
	Sugars 11g
Protein 18g

Vitamin A 9%	Vitamin C 15%
Calcium 12%	Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 333		Calories from Fat 162
% Daily Value*
Total Fat 18g		43%
	Saturated Fat 6.4g	50%
	Trans Fat 0.96g
Cholesterol 32mg		17%
Sodium 545mg		35%
Total Carbohydrate 30.1g		16%
	Dietary Fiber 1.3g	8%
	Sugars 7g
Protein 12g

Vitamin A 6%	Vitamin C 10%
Calcium 8%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Bbq Rib Sandwich Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (156 g)	Standard Serving 100g
Energy	519 kcal (40%)	333 kcal (26%)
Protein	18 g (55%)	11.54 g (35%)
Total Lipid (fat)	28 g (67%)	17.95 g (43%)
Carbohydrate, By Difference	47 g (24%)	30.13 g (16%)
Fiber, Total Dietary	2 g (12%)	1.3 g (8%)
Sugars, Total	11 g (69%)	7.05 g (44%)
Calcium, Ca	100 mg (12%)	64 mg (8%)
Iron, Fe	1.79 mg (16%)	1.15 mg (10%)
Sodium, Na	850 mg (55%)	545 mg (35%)
Vitamin C, Total Ascorbic Acid	5.9 mg (15%)	3.8 mg (10%)
Vitamin A, Iu	300 IU (9%)	192 IU (6%)
Fatty Acids, Total Saturated	10 g (78%)	6.41 g (50%)
Fatty Acids, Total Trans	1.5 g (12%)	0.96 g (7%)
Cholesterol	50 mg (26%)	32 mg (17%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Bbq Rib Sandwich with 519 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in bbq rib sandwich.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	108 minutes
Dancing	94 minutes
Golfing	94 minutes
Hiking	87 minutes
Light Gardening	94 minutes
Stretching	173 minutes
Walking - 3.5 mph	113 minutes
Weight Training - light workout	144 minutes
Aerobics	65 minutes
Basketball	71 minutes
Bicycling - 10 mph or more	53 minutes
Running - 5 mph	53 minutes
Swimming	61 minutes
Walking - 4.5 mph	68 minutes
Weight Training - vigorous workout	71 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium