Breaded Raw Stuffed Chicken Breasts With Rib Meat - 321 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Breaded Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 321 calories per serving. The nutritional value of a suggested serving of breaded raw stuffed chicken breasts with rib meat includes 64 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 073461000155.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 42.03% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 52% of the recommended daily needs of protein.
Saturated Fats 42% of DV
A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water
- Rice Starch
- Roasted Chicken
- Salt
- Sugar
- Natural Flavors)
- Pasteurized Cheese Product (cheddar/mozzarella/brie Cheeses [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Whey
- Butter [cream
- Salt]
- Rennet Casein
- Sodium Phosphates
- Sodium Citrate
- Salt
- Modified Food Starch)
- Enriched Bleached Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Apples (apples
- Sugar)
- Rice Flour
- Water
- Pear Sauce (sun Dried Pears
- Sugar
- Sulfur Dioxide [drying Process])
- Vegetable Oil
- Contains 2% Or Less Of: Sweetened Dried Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Quinoa Seed
- Onions
- Apple Juice Concentrate
- Salt
- Buttermilk Product (sweet Cream
- Whey Cream)
- Raisin Juice Concentrate
- Honey
- Yellow Corn Flour
- Dehydrated Chives
- Yeast
- Spices
- Leavening (monocalcium Phosphate
- Sodium Bicarbonate)
- Extractives Of Turmeric And Paprika
- Sugar Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 32% | |
| Saturated Fat 6g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 12% | |
| Dietary Fiber 1g | 6% | |
| Sugars 8g | ||
| Protein 19g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 16% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 23% | |
| Saturated Fat 4.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 21% | |
| Sodium 407mg | 24% | |
| Total Carbohydrate 18.6g | 9% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 6g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (22%) | 229 kcal (16%) |
| Protein | 19 g (52%) | 13.57 g (37%) |
| Total Lipid (fat) | 14.99 g (32%) | 10.71 g (23%) |
| Carbohydrate, By Difference | 26 g (12%) | 18.57 g (9%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 7.99 g (45%) | 5.71 g (32%) |
| Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
| Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
| Sodium, Na | 570 mg (33%) | 407 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 64 mg (30%) | 46 mg (21%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Breaded Raw Stuffed Chicken Breasts With Rib Meat with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in breaded raw stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium