Stuffed Chicken Breasts - 290 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Stuffed Chicken Breasts is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 290 calories per serving. The nutritional value of a suggested serving of stuffed chicken breasts includes 76 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 073461000377.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.

Protein 52% of DV

A serving of 1 PIECE (140 g) of stuffed chicken breasts has 52% of the recommended daily needs of protein.

Sodium 43% of DV

A serving of 1 PIECE (140 g) of stuffed chicken breasts has 43% of the recommended daily intake of sodium.

Ingredient List

  • Chicken Breast With Rib Meat
  • Water
  • Enriched Wheat Flour (enriched With Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
  • Salt
  • Enzymes]
  • American Cheese [cultured Milk And Skim Milk
  • Salt
  • Enzymes]
  • Cream
  • Sodium Phosphate
  • Salt)
  • Ham-water And Smoke Flavoring Added (cured With Water
  • Dextrose
  • Salt
  • Brown Sugar
  • Sodium Phosphate
  • Sodium Erythorbate
  • Smoke Flavoring
  • Sodium Nitrite)
  • Contains 2% Or Less Of: Vegetable Oil
  • Modified Food Starch
  • Dehydrated Potatoes (potatoes
  • Mono And Diglycerides
  • Dextrose)
  • Rice Starch
  • Sugar
  • Salt
  • Yellow Corn Flour
  • Spices Yeast Extract
  • Sodium Carbonate
  • Chicken Broth
  • Maltodextrin
  • Dextrose
  • Natural Flavors
  • Sea Salt
  • Parmesan Cheese (pasteurized Milk
  • Cultures
  • Enzymes
  • Salt)
  • Yeast
  • Extractives Of Paprika And Turmeric
  • Sodium Alginate
  • Corn Syrup Solids
  • Hydrolyzed Corn Gluten
  • Chicken Fat
  • Citric Acid
  • Concentrated Lemon Juice Prebrowned In Vegetable Oil
UPC Code: 073461000377
Stuffed Chicken Breasts UPC Bar Code UPC: 073461000377

Nutrition Facts

Serving Size 1 PIECE (140 g)

Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value*
Total Fat 16g 34%
Saturated Fat 5g 35%
Trans Fat 0g
Cholesterol 76mg 35%
Sodium 0mg 0%
Total Carbohydrate 16g 7%
Dietary Fiber 1g 6%
Sugars 1g
Protein 19g
Vitamin A 6% Vitamin C 8%
Calcium 11% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 207 Calories from Fat 103
% Daily Value*
Total Fat 11.4g 25%
Saturated Fat 3.6g 25%
Trans Fat 0g
Cholesterol 54mg 25%
Sodium 521mg 30%
Total Carbohydrate 11.4g 5%
Dietary Fiber 0.7g 4%
Sugars 1g
Protein 14g
Vitamin A 4% Vitamin C 6%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Stuffed Chicken Breasts Nutritional Value

Nutrient Suggested Serving 1 PIECE (140 g) Standard Serving 100g
Energy290 kcal (20%)207 kcal (14%)
Protein19 g (52%)13.57 g (37%)
Total Lipid (fat)16 g (34%)11.43 g (25%)
Carbohydrate, By Difference16 g (7%)11.43 g (5%)
Fiber, Total Dietary1 g (6%)0.7 g (4%)
Sugars, Total0.99 g (6%)0.71 g (4%)
Calcium, Ca99 mg (11%)71 mg (8%)
Iron, Fe1.44 mg (11%)1.03 mg (8%)
Sodium, Na729 mg (43%)521 mg (30%)
Vitamin C, Total Ascorbic Acid3.6 mg (8%)2.6 mg (6%)
Vitamin A, Iu200 IU (6%)143 IU (4%)
Fatty Acids, Total Saturated5 g (35%)3.57 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol76 mg (35%)54 mg (25%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Stuffed Chicken Breasts with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in stuffed chicken breasts.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium