Stuffed Chicken Breasts - 290 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Stuffed Chicken Breasts is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 290 calories per serving. The nutritional value of a suggested serving of stuffed chicken breasts includes 76 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 073461000377.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 1 PIECE (140 g) of stuffed chicken breasts has 52% of the recommended daily needs of protein.
Sodium 43% of DV
A serving of 1 PIECE (140 g) of stuffed chicken breasts has 43% of the recommended daily intake of sodium.
Ingredient List
- Chicken Breast With Rib Meat
- Water
- Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- American Cheese [cultured Milk And Skim Milk
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Ham-water And Smoke Flavoring Added (cured With Water
- Dextrose
- Salt
- Brown Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Smoke Flavoring
- Sodium Nitrite)
- Contains 2% Or Less Of: Vegetable Oil
- Modified Food Starch
- Dehydrated Potatoes (potatoes
- Mono And Diglycerides
- Dextrose)
- Rice Starch
- Sugar
- Salt
- Yellow Corn Flour
- Spices Yeast Extract
- Sodium Carbonate
- Chicken Broth
- Maltodextrin
- Dextrose
- Natural Flavors
- Sea Salt
- Parmesan Cheese (pasteurized Milk
- Cultures
- Enzymes
- Salt)
- Yeast
- Extractives Of Paprika And Turmeric
- Sodium Alginate
- Corn Syrup Solids
- Hydrolyzed Corn Gluten
- Chicken Fat
- Citric Acid
- Concentrated Lemon Juice Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 34% | |
Saturated Fat 5g | 35% | |
Trans Fat 0g | ||
Cholesterol 76mg | 35% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 7% | |
Dietary Fiber 1g | 6% | |
Sugars 1g | ||
Protein 19g |
Vitamin A 6% | Vitamin C 8% |
Calcium 11% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 207 | Calories from Fat 103 | |
% Daily Value* | ||
Total Fat 11.4g | 25% | |
Saturated Fat 3.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 54mg | 25% | |
Sodium 521mg | 30% | |
Total Carbohydrate 11.4g | 5% | |
Dietary Fiber 0.7g | 4% | |
Sugars 1g | ||
Protein 14g |
Vitamin A 4% | Vitamin C 6% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stuffed Chicken Breasts Nutritional Value
Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (20%) | 207 kcal (14%) |
Protein | 19 g (52%) | 13.57 g (37%) |
Total Lipid (fat) | 16 g (34%) | 11.43 g (25%) |
Carbohydrate, By Difference | 16 g (7%) | 11.43 g (5%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
Calcium, Ca | 99 mg (11%) | 71 mg (8%) |
Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
Sodium, Na | 729 mg (43%) | 521 mg (30%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
Fatty Acids, Total Saturated | 5 g (35%) | 3.57 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 76 mg (35%) | 54 mg (25%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Stuffed Chicken Breasts with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in stuffed chicken breasts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium