Breaded Raw Stuffed Chicken Breasts With Rib Meat - 330 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Breaded Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 330 calories per serving. The nutritional value of a suggested serving of breaded raw stuffed chicken breasts with rib meat includes 80 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 073461976078.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 59.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 55% of DV
A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 55% of the recommended daily needs of protein.
Fat 47% of DV
A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 47% of the recommended daily intake of fat.
Saturated Fats 70% of DV
A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water
- Potato Starch
- Salt
- Modified Food Starch
- Turbinado Sugar
- Sodium Carbonate
- Yeast Extract
- Chicken Broth
- Maltodextrin
- Dextrose
- Sugar
- Natural Flavors
- Spices
- Chicken Fat
- Corn Syrup Solids
- Citric Acid
- Hydrolyzed Corn Gluten
- Concentrated Lemon Juice)
- Butter (cream
- Salt
- Colored With Annatto)
- Enriched Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Contains 2% Or Less Of: Vegetable Oil
- Modified Food Starch
- Whole Wheat Flour
- Salt
- Sugar
- Yeast
- Garlic Powder
- Spices
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Dextrose
- Yeast Extract
- Natural Flavors
- Parsley
- Yellow Corn Flour
- Dehydrated Parsley
- Extractives Of Turmeric
- Paprika
- Annatto And Celery Seed
- Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 47% | |
| Saturated Fat 10g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 14% | Vitamin C 8% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 34% | |
| Saturated Fat 7.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 57mg | 27% | |
| Sodium 450mg | 26% | |
| Total Carbohydrate 9.3g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (23%) | 236 kcal (17%) |
| Protein | 20.01 g (55%) | 14.29 g (39%) |
| Total Lipid (fat) | 21.99 g (47%) | 15.71 g (34%) |
| Carbohydrate, By Difference | 13.01 g (6%) | 9.29 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 630 mg (37%) | 450 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
| Vitamin A, Iu | 500 IU (14%) | 357 IU (10%) |
| Fatty Acids, Total Saturated | 10 g (70%) | 7.14 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (37%) | 57 mg (27%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Breaded Raw Stuffed Chicken Breasts With Rib Meat with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in breaded raw stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium