Raw Seasoned Stuffed Chicken Breasts - 230 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Raw Seasoned Stuffed Chicken Breasts is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (142 g) and 230 calories per serving. The nutritional value of a suggested serving of raw seasoned stuffed chicken breasts includes 60 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 073461000582.
This product is a good source of protein .
Calories from fat: a total of 43.08% of the calories in the suggested servig of this product come from fat.
Protein 64% of DV
A serving of 1 PIECE (142 g) of raw seasoned stuffed chicken breasts has 64% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast
- Water
- Artichoke
- Spinach
- Processed Swiss And Cheddar Cheese (swiss [milk
- Skim Milk
- Bacterial Culture
- Salt
- Enzymes]
- Cheddar [milk
- Skim Milk
- Bacterial Culture
- Salt
- Enzymes]
- Cream
- Sodium Phosphate
- Salt)
- Parmesan Cheese (milk
- Bacterial Cultures
- Salt
- Enzymes)
- Red Pepper
- Enriched Bleached Wheat Flour
- Whole Milk Solids
- Modified Potato Starch
- Canola Oil
- Modified Cornstarch
- Rice Flour
- Salt
- Soybean Oil
- Natural Flavours
- Yeast Extract
- Turbinado Sugar
- Sodium Carbonate
- Cornstarch
- Chicken Broth
- Maltodextrin
- Dextrose
- Sugar
- Dextrin
- Sea Salt
- Spices
- Skim Milk Powder
- Dehydrated Roasted Garlic
- Dehydrated Onion
- Dehydrated Red Bell Peppers
- Modified Cellulose Gum
- Sodium Alginate
- Baking Powder
- Dehydrated Garlic
- Xanthan Gum
- Extractive Of Paprika
- Turmeric
- Oleoresin Rosemary
- Dehydrated Lemon Peel
- Chicken Fat
- Corn Syrup Solids
- Citric Acid
- Garlic Powder
- Onion Powder
- Hydrolyzed Corn Gluten
- Concentrated Lemon Juice Prebrowned In Canola And/or Soybean Oil
Nutrition Facts
Serving Size 1 PIECE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 24% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0.1g | ||
| Cholesterol 60mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 5% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 28% | Vitamin C 21% |
| Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 17% | |
| Saturated Fat 2.5g | 17% | |
| Trans Fat 0.07g | ||
| Cholesterol 42mg | 20% | |
| Sodium 366mg | 22% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 20% | Vitamin C 15% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Raw Seasoned Stuffed Chicken Breasts Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 162 kcal (12%) |
| Protein | 23 g (64%) | 16.2 g (45%) |
| Total Lipid (fat) | 11.01 g (24%) | 7.75 g (17%) |
| Carbohydrate, By Difference | 10 g (5%) | 7.04 g (3%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Sodium, Na | 520 mg (31%) | 366 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (21%) | 6.3 mg (15%) |
| Vitamin A, Iu | 1000 IU (28%) | 704 IU (20%) |
| Fatty Acids, Total Saturated | 3.49 g (25%) | 2.46 g (17%) |
| Fatty Acids, Total Trans | 0.1 g (1%) | 0.07 g (1%) |
| Cholesterol | 60 mg (28%) | 42 mg (20%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Raw Seasoned Stuffed Chicken Breasts with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in raw seasoned stuffed chicken breasts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium