Breaded Raw Stuffed Chicken Breasts With Rib Meat - 251 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Breaded Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 251 calories per serving. The nutritional value of a suggested serving of breaded raw stuffed chicken breasts with rib meat includes 50 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 073461976535.

This product is a good source of protein .

Calories from fat: a total of 39.44% of the calories in the suggested servig of this product come from fat.

Protein 55% of DV

A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 55% of the recommended daily needs of protein.

Ingredient List

  • Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of: Water
  • Potato Starch
  • Salt
  • Modified Food Starch
  • Turbinado Sugar
  • Sodium Carbonate
  • Yeast Extract
  • Chicken Broth
  • Maltodextrin
  • Dextrose
  • Sugar
  • Natural Flavors
  • Spices
  • Chicken Fat
  • Corn Syrup Solids
  • Citric Acid
  • Hydrolyzed Corn Gluten
  • Concentrated Lemon Juice)
  • Broccoli
  • Enriched Wheat Flour (enriched With Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk
  • Salt
  • Enzymes]
  • American Cheese [cultured Milk And Skim Milk
  • Salt
  • Enzymes]
  • Cream
  • Sodium Phosphate
  • Salt)
  • Water
  • Vegetable Oil
  • Contains 2% Or Less Of: Modified Food Starch
  • Whole Wheat Flour
  • Salt
  • Sugar
  • Yeast
  • Spices
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate)
  • Dextrose
  • Yeast Extract
  • Natural Flavors
  • Sodium Alginate
  • Yellow Corn Flour
  • Dehydrated Parsley
  • Extractives Of Turmeric
  • Paprika
  • Annatto And Celery Seed Prebrowned In Vegetable Oil
UPC Code: 073461976535
Breaded Raw Stuffed Chicken Breasts With Rib Meat UPC Bar Code UPC: 073461976535

Nutrition Facts

Serving Size 1 PIECE (140 g)

Amount Per Serving
Calories 251 Calories from Fat 99
% Daily Value*
Total Fat 11g 24%
Saturated Fat 3.5g 25%
Trans Fat 0g
Cholesterol 50mg 23%
Sodium 0mg 0%
Total Carbohydrate 16g 7%
Dietary Fiber 1g 6%
Sugars 1g
Protein 20g
Vitamin A 11% Vitamin C 35%
Calcium 16% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 179 Calories from Fat 71
% Daily Value*
Total Fat 7.9g 17%
Saturated Fat 2.5g 18%
Trans Fat 0g
Cholesterol 36mg 17%
Sodium 479mg 28%
Total Carbohydrate 11.4g 5%
Dietary Fiber 0.7g 4%
Sugars 1g
Protein 14g
Vitamin A 8% Vitamin C 25%
Calcium 12% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Breaded Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value

Nutrient Suggested Serving 1 PIECE (140 g) Standard Serving 100g
Energy251 kcal (18%)179 kcal (13%)
Protein20.01 g (55%)14.29 g (39%)
Total Lipid (fat)11 g (24%)7.86 g (17%)
Carbohydrate, By Difference16 g (7%)11.43 g (5%)
Fiber, Total Dietary1 g (6%)0.7 g (4%)
Sugars, Total0.99 g (6%)0.71 g (4%)
Calcium, Ca150 mg (16%)107 mg (12%)
Iron, Fe1.44 mg (11%)1.03 mg (8%)
Sodium, Na671 mg (39%)479 mg (28%)
Vitamin C, Total Ascorbic Acid15 mg (35%)10.7 mg (25%)
Vitamin A, Iu400 IU (11%)286 IU (8%)
Fatty Acids, Total Saturated3.5 g (25%)2.5 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (23%)36 mg (17%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Breaded Raw Stuffed Chicken Breasts With Rib Meat with 251 calories? A brisk walk for 55 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in breaded raw stuffed chicken breasts with rib meat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing46 minutes
Golfing46 minutes
Hiking42 minutes
Light Gardening46 minutes
Stretching84 minutes
Walking - 3.5 mph55 minutes
Weight Training - light workout70 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming30 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium