Chicken Tenderloin Fritters - 160 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Chicken Tenderloin Fritters is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (88 g) and 160 calories per serving. The nutritional value of a suggested serving of chicken tenderloin fritters includes 35 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 073461965089.

Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Chicken Breast Tenderloins (containing Up To 15% Of A Solution Of Water
  • Salt
  • Roasted Chicken
  • Sodium Phosphate
  • Natural Flavors
  • Extractives Of Black Pepper [dextrose]
  • Sugar)
  • Bleached Wheat Flour
  • Bread Crumbs (bleached Wheat Flour
  • Salt
  • Dried Yeast
  • Dextrose
  • Paprika Extract [color])
  • Water
  • Vegetable Oil
  • Contains 2% Or Less Of: Salt
  • Buttermilk Product (sweet Cream
  • Whey Cream)
  • Yellow Corn Flour
  • Spices
  • Romano Cheese (pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Dried Garlic
  • Dried Parsley
  • Dried Onion
  • Leavening (monocalcium Phosphate
  • Sodium Bicarbonate)
  • Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil

Nutrition Facts

Serving Size 1 PIECE (88 g)

Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 35mg 10%
Sodium 0mg 0%
Total Carbohydrate 15g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 13g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 182 Calories from Fat 51
% Daily Value*
Total Fat 5.7g 8%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 40mg 12%
Sodium 648mg 24%
Total Carbohydrate 17.1g 5%
Dietary Fiber 1.1g 4%
Sugars 0g
Protein 15g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Chicken Tenderloin Fritters Nutritional Value

Nutrient Suggested Serving 1 PIECE (88 g) Standard Serving 100g
Energy160 kcal (7%)182 kcal (8%)
Protein13 g (22%)14.77 g (25%)
Total Lipid (fat)5 g (7%)5.68 g (8%)
Carbohydrate, By Difference15 g (4%)17.05 g (5%)
Fiber, Total Dietary1 g (4%)1.1 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (1%)23 mg (2%)
Iron, Fe1.08 mg (5%)1.23 mg (6%)
Sodium, Na570 mg (21%)648 mg (24%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu100 IU (2%)114 IU (2%)
Fatty Acids, Total Saturated1 g (4%)1.14 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (10%)40 mg (12%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Chicken Tenderloin Fritters with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in chicken tenderloin fritters.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium