Breaded Stuffed Chicken Breasts With Rib Meat - 260 calories
Manufacturer Advancepierre Foods Inc.
Product Information and Ingredients
Breaded Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 260 calories per serving. The nutritional value of a suggested serving of breaded stuffed chicken breasts with rib meat includes 60 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 073461195523.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 1 PIECE (140 g) of breaded stuffed chicken breasts with rib meat has 47% of the recommended daily needs of protein.
Saturated Fats 42% of DV
A serving of 1 PIECE (140 g) of breaded stuffed chicken breasts with rib meat has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Breast With Rib Meat
- Potatoes
- Water
- Enriched Bleached Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Butter [cream
- Salt
- Annatto (color)]
- Bacon (cured With: Water
- Salt
- Sugar
- Sodium Erythorbate
- Sodium Nitrite
- May Also Contain Dextrose
- Honey
- Potassium Chloride
- Smoke Flavoring
- Sodium Diacetate
- Sodium Phosphate)
- Rice Starch
- Dried Whey
- White Whole Wheat Flour
- Barley Flour
- Salt
- Roast Chicken
- Soybean Oil
- Yellow Corn Flour
- Spices
- Paprika Extract
- Buttermilk Powder
- Onion Powder
- Dextrose
- Romano And Parmesan Cheeses (pasteurized Cows' Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dried Yeast
- Dried Parsley
- Garlic Powder
- Spice Extract
- Annatto Extract
- Sugar
- Turmeric Extract
- White Pepper
- Natural Flavorings Prebrowned In Vegetable Oil
Nutrition Facts
Serving Size 1 PIECE (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 6g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 7% | |
| Dietary Fiber 1g | 6% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 6% | Vitamin C 14% |
| Calcium 11% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 4.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 20% | |
| Sodium 321mg | 19% | |
| Total Carbohydrate 10g | 5% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breaded Stuffed Chicken Breasts With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (18%) | 186 kcal (13%) |
| Protein | 17 g (47%) | 12.14 g (33%) |
| Total Lipid (fat) | 14 g (30%) | 10 g (22%) |
| Carbohydrate, By Difference | 14 g (7%) | 10 g (5%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 99 mg (11%) | 71 mg (8%) |
| Iron, Fe | 1.44 mg (11%) | 1.03 mg (8%) |
| Sodium, Na | 449 mg (26%) | 321 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (28%) | 43 mg (20%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Inc. Breaded Stuffed Chicken Breasts With Rib Meat with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in breaded stuffed chicken breasts with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium