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Breaded Tilapia Bites, Unprepared - calories

Manufacturer Beaver Street Fisheries Inc.

Product Information and Ingredients

Breaded Tilapia Bites, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 oz (112 g) and calories per serving. The nutritional value of a suggested serving of breaded tilapia bites, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.

The product's manufacturer code is GTIN: 00075391061350.

This product is high in saturated fats.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Saturated Fats 39% of DV

A serving of 4 oz (112 g) of breaded tilapia bites, unprepared has 39% of the recommended daily intake of saturated fats.

Ingredient List

  • Tilapia
  • Breadcrumb (wheat Flour
  • Yeast
  • Salt
  • Raising Agent [disodium Pyrophosphate {e450i}]
  • Food Color [caramel {e150a}
  • Annatto {e160b}])
  • Wheat Flour
  • Cornstarch
  • Vegetable Oil
  • Modified Cornstarch
  • Garlic
  • Sorbitol
  • Salt
  • Flavor Enhancer (monosodium Glutamate)
  • Sugar
  • Garlic Powder
  • Xanthan Gum

Nutrition Facts

Serving Size 4 oz (112 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 15g 26%
Saturated Fat 7g 39%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 13.4g 23%
Saturated Fat 6.3g 35%
Trans Fat 0g
Cholesterol 18mg 7%
Sodium 330mg 15%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0.9g 4%
Sugars 2g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Breaded Tilapia Bites, Unprepared Nutritional Value

Nutrient Suggested Serving 4 oz (112 g) Standard Serving 100g
Protein15 g (33%)13.39 g (29%)
Total Lipid (fat)15 g (26%)13.39 g (23%)
Carbohydrate, By Difference27 g (10%)24.11 g (9%)
Fiber, Total Dietary1 g (4%)0.9 g (4%)
Sugars, Total2 g (9%)1.79 g (8%)
Calcium, Ca10 mg (1%)9 mg (1%)
Iron, Fe0.78 mg (5%)0.7 mg (4%)
Potassium, K240 mg (6%)214 mg (5%)
Sodium, Na370 mg (17%)330 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (39%)6.25 g (35%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (7%)18 mg (7%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium