Breakfast Burrito - 371 calories
Manufacturer Other
Product Information and Ingredients
Breakfast Burrito is manufactured by Other with a suggested serving size of 1 BURRITO (170 g) and 371 calories per serving. The nutritional value of a suggested serving of breakfast burrito includes 155 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 5051379104016.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 43.67% of the calories in the suggested servig of this product come from fat.
Saturated Fats 60% of DV
A serving of 1 BURRITO (170 g) of breakfast burrito has 60% of the recommended daily intake of saturated fats.
Cholesterol 88% of DV
A serving of 1 BURRITO (170 g) of breakfast burrito has 88% of the recommended daily intake of cholesterol.
Ingredient List
- Tortilla [enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Palm Shortening
- Cultured Wheat Flour
- Contains 2% Or Less Of: Mono- And Di-glycerides
- Sodium Bicarbonate
- Wheat Gluten
- Salt
- Guar Gum
- Sugar
- Sodium Acid Pyrophosphate
- Citric Acid
- Enzymes
- Sodium Metabisulfite]
- Breakfast Mix [scrambled Eggs (egg
- Canola Oil
- Distilled Vinegar)
- Diced Potatoes (potato
- Canola Oil
- Salt
- Chile Pepper
- Parsley
- Paprika
- Black Pepper)
- Monterey Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Potato Starch
- Corn Starch)
- Fajita Blend (onion
- Green Bell Pepper
- Red Bell Pepper)]
- Cooked Chorizo (pork
- Spices
- Water
- Salt
- Sodium Phosphate
- Oleoresin Of Paprika
- Garlic Powder
- Paprika)
Nutrition Facts
Serving Size 1 BURRITO (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 47% | |
| Saturated Fat 7g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 88% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 20% | |
| Dietary Fiber 2g | 14% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 34% | Vitamin C 43% |
| Calcium 20% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 28% | |
| Saturated Fat 4.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 91mg | 52% | |
| Sodium 353mg | 25% | |
| Total Carbohydrate 21.2g | 12% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 25% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (32%) | 218 kcal (19%) |
| Protein | 13.01 g (43%) | 7.65 g (26%) |
| Total Lipid (fat) | 18 g (47%) | 10.59 g (28%) |
| Carbohydrate, By Difference | 36.01 g (20%) | 21.18 g (12%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 1 g (7%) | 0.59 g (4%) |
| Calcium, Ca | 150 mg (20%) | 88 mg (12%) |
| Iron, Fe | 2.7 mg (26%) | 1.59 mg (15%) |
| Sodium, Na | 600 mg (43%) | 353 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (43%) | 8.8 mg (25%) |
| Vitamin A, Iu | 1000 IU (34%) | 588 IU (20%) |
| Fatty Acids, Total Saturated | 7 g (60%) | 4.12 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 155 mg (88%) | 91 mg (52%) |
Calories Burn off Time
How long would it take to burn off Other Breakfast Burrito with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium