Bring On The Bacon Club - 611 calories
Manufacturer Byerly Foods International
Product Information and Ingredients
Bring On The Bacon Club is manufactured by Byerly Foods International with a suggested serving size of 1 WRAP (298 g) and 611 calories per serving. The nutritional value of a suggested serving of bring on the bacon club includes 86 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 2.1 grams of dietary fiber, 6 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 018169668610.
This product is a good source of protein, vitamin c and vitamin a but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 41.26% of the calories in the suggested servig of this product come from fat.
Energy 91% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 91% of the recommended daily intake of energy.
Protein 169% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 169% of the recommended daily needs of protein.
Fat 128% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 128% of the recommended daily intake of fat.
Sodium 168% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 168% of the recommended daily intake of sodium.
Vitamin C 135% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 135% of the recommended daily needs of vitamin c.
Vitamin A 209% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 209% of the recommended daily needs of vitamin a.
Saturated Fats 149% of DV
A serving of 1 WRAP (298 g) of bring on the bacon club has 149% of the recommended daily intake of saturated fats.
Ingredient List
- Tomato Wrap (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour]
- Water
- Tomato Paste
- Canola Oil
- Contains Less Than 2% Of: Sea Salt
- Wheat Gluten
- Aluminum Free Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Ascorbic Acid)
- Herb Roast Turkey Breast (turkey Breast [turkey Breast
- Turkey Broth
- Salt
- Sugar
- Sodium Phosphate]
- Corn Oil [corn Oil
- Citric Acid {preservative}]
- Chopped Garlic In Oil [garlic
- Water
- Olive Oil
- Contains Less Than 1% Phosphoric Acid
- Sodium Benzoate]
- Black Pepper
- Thyme
- Parsley)
- Romaine Lettuce
- Tomato Cream Cheese (cream Cheese [pasteurized Milk & Cream
- Cheese Cultures
- Salt
- Carob Bean Gum]
- Roasted Tomato Bruschetta [tomatoes
- Canola Oil
- Onions
- Salt
- Garlic
- Extra Virgin Olive Oil
- Spices
- Xanthan Gum]
- Xanthan Gum)
- Smoked Ham (cured With: Water
- Salt
- Maple Syrup
- Dextrose
- Sugar
- Crystalline Honey
- Spices Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- All Natural Uncured Bacon (pork
- Water
- Salt
- Brown Sugar
- Sugar
- Powdered Maple Syrup
- Celery Powder Sea Salt
- Lactic Acid Starter Culture)
Nutrition Facts
Serving Size 1 WRAP (298 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 611 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 128% | |
| Saturated Fat 10g | 149% | |
| Trans Fat 0g | ||
| Cholesterol 86mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 58% | |
| Dietary Fiber 2.1g | 25% | |
| Sugars 6g | ||
| Protein 29g | ||
| Vitamin A 209% | Vitamin C 135% |
| Calcium 18% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 43% | |
| Saturated Fat 3.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 29% | |
| Sodium 453mg | 56% | |
| Total Carbohydrate 19.5g | 19% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 70% | Vitamin C 45% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bring On The Bacon Club Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (298 g) | Standard Serving 100g |
|---|---|---|
| Energy | 611 kcal (91%) | 205 kcal (31%) |
| Protein | 29 g (169%) | 9.73 g (57%) |
| Total Lipid (fat) | 28.01 g (128%) | 9.4 g (43%) |
| Carbohydrate, By Difference | 57.99 g (58%) | 19.46 g (19%) |
| Fiber, Total Dietary | 2.1 g (25%) | 0.7 g (8%) |
| Sugars, Total | 5.99 g (71%) | 2.01 g (24%) |
| Calcium, Ca | 80 mg (18%) | 27 mg (6%) |
| Iron, Fe | 1.43 mg (24%) | 0.48 mg (8%) |
| Sodium, Na | 1350 mg (168%) | 453 mg (56%) |
| Vitamin C, Total Ascorbic Acid | 27.1 mg (135%) | 9.1 mg (45%) |
| Vitamin A, Iu | 3499 IU (209%) | 1174 IU (70%) |
| Fatty Acids, Total Saturated | 10.01 g (149%) | 3.36 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 86 mg (85%) | 29 mg (29%) |
Calories Burn off Time
How long would it take to burn off Byerly Foods International Bring On The Bacon Club with 611 calories? A brisk walk for 133 minutes, jogging for 62 minutes, or hiking for 102 minutes will help your burn off the calories in bring on the bacon club.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 127 minutes |
| Dancing | 111 minutes |
| Golfing | 111 minutes |
| Hiking | 102 minutes |
| Light Gardening | 111 minutes |
| Stretching | 204 minutes |
| Walking - 3.5 mph | 133 minutes |
| Weight Training - light workout | 170 minutes |
| Aerobics | 76 minutes |
| Basketball | 84 minutes |
| Bicycling - 10 mph or more | 62 minutes |
| Running - 5 mph | 62 minutes |
| Swimming | 72 minutes |
| Walking - 4.5 mph | 80 minutes |
| Weight Training - vigorous workout | 84 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium