Brioche Burger Buns - 380 calories
Manufacturer Macrina Baking Company
Product Information and Ingredients
Brioche Burger Buns is manufactured by Macrina Baking Company with a suggested serving size of 1 EA (119 g) and 380 calories per serving. The nutritional value of a suggested serving of brioche burger buns includes 90 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 891886000976.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 33.13% of the calories in the suggested servig of this product come from fat.
Saturated Fats 48% of DV
A serving of 1 EA (119 g) of brioche burger buns has 48% of the recommended daily intake of saturated fats.
Cholesterol 36% of DV
A serving of 1 EA (119 g) of brioche burger buns has 36% of the recommended daily intake of cholesterol.
Ingredient List
- Unbleached Wheat Flour
- Whole Milk
- Eggs
- Unsalted Butter (milk
- Natural Flavoring)
- Sugar
- Filtered Water
- Vanilla Extract
- Sea Salt
- Yeast
Nutrition Facts
Serving Size 1 EA (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 26% | |
| Saturated Fat 8g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 10g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 5% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 22% | |
| Saturated Fat 6.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 30% | |
| Sodium 286mg | 14% | |
| Total Carbohydrate 45.4g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brioche Burger Buns Nutritional Value
| Nutrient | Suggested Serving 1 EA (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (23%) | 319 kcal (19%) |
| Protein | 10 g (23%) | 8.4 g (20%) |
| Total Lipid (fat) | 13.99 g (26%) | 11.76 g (22%) |
| Carbohydrate, By Difference | 54 g (21%) | 45.38 g (18%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (48%) | 8.4 g (40%) |
| Calcium, Ca | 60 mg (5%) | 50 mg (5%) |
| Iron, Fe | 2.7 mg (18%) | 2.27 mg (15%) |
| Sodium, Na | 340 mg (17%) | 286 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (12%) | 420 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (48%) | 6.72 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (36%) | 76 mg (30%) |
Calories Burn off Time
How long would it take to burn off Macrina Baking Company Brioche Burger Buns with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in brioche burger buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium