Britannia, Double Chocolate Cake - 200 calories

Manufacturer Other

Product Information and Ingredients

Britannia, Double Chocolate Cake is manufactured by Other with a suggested serving size of 55 GRM (55 g) and 200 calories per serving. The nutritional value of a suggested serving of britannia, double chocolate cake includes 42 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0.5 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 6291007904345.

This product is high in sugars.

Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.

Sugars 35% of DV

A serving of 55 GRM (55 g) of britannia, double chocolate cake has 35% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Wheat Flour
  • Egg
  • Palm Oil
  • Chocolate Chips (sugar
  • Hydrogenated Palm Oil
  • Cocoa Powder Processed With Alkali
  • Soy Lecithin
  • Nature Identical Vanilla Flavor) (55%)
  • Whole Milk Powder
  • Glucose Syrup From Corn
  • Cocoa Powder Processed With Alkali
  • Sorbitol
  • Sodium Acid Pyrophosphate & Sodium Bicarbonate (leavening)
  • Emulsifiers: (mono & Diglycerides Of Fatty Acids (vegetable Origin)
  • & Polyglycerol Esters Of Fatty Acids (vegetable Origin)) Salt
  • Nature Identical Chocolate Flavor
  • Potassium Sorbate (preservative)
  • Citric Acid (acidity Regulator)
  • Cocoa Solids :37%

Nutrition Facts

Serving Size 55 GRM (55 g)

Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value*
Total Fat 9g 8%
Saturated Fat 5g 14%
Trans Fat 0g
Cholesterol 42mg 8%
Sodium 0mg 0%
Total Carbohydrate 26g 5%
Dietary Fiber 0.5g 1%
Sugars 16g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 364 Calories from Fat 147
% Daily Value*
Total Fat 16.4g 14%
Saturated Fat 9.1g 25%
Trans Fat 0g
Cholesterol 76mg 14%
Sodium 236mg 5%
Total Carbohydrate 47.3g 9%
Dietary Fiber 0.9g 2%
Sugars 29g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Britannia, Double Chocolate Cake Nutritional Value

Nutrient Suggested Serving 55 GRM (55 g) Standard Serving 100g
Energy200 kcal (6%)364 kcal (10%)
Protein3 g (3%)5.45 g (6%)
Total Lipid (fat)9 g (8%)16.36 g (14%)
Carbohydrate, By Difference26 g (5%)47.27 g (9%)
Fiber, Total Dietary0.5 g (1%)0.9 g (2%)
Sugars, Total16 g (35%)29.09 g (64%)
Calcium, Ca100 mg (4%)182 mg (8%)
Iron, Fe1.44 mg (4%)2.62 mg (8%)
Sodium, Na130 mg (3%)236 mg (5%)
Fatty Acids, Total Saturated5 g (14%)9.09 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol42 mg (8%)76 mg (14%)

Calories Burn off Time

How long would it take to burn off Other Britannia, Double Chocolate Cake with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in britannia, double chocolate cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium