Brown Sugar Cinnamon Loaf - 400 calories
Manufacturer Jean's Posh Pantry, Inc.
Product Information and Ingredients
Brown Sugar Cinnamon Loaf is manufactured by Jean's Posh Pantry, Inc. with a suggested serving size of 3.6 ONZ (102 g) and 400 calories per serving. The nutritional value of a suggested serving of brown sugar cinnamon loaf includes 65 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 604700218774.
This product is high in fat and sugars.
Calories from fat: a total of 47.25% of the calories in the suggested servig of this product come from fat.
Fat 33% of DV
A serving of 3.6 ONZ (102 g) of brown sugar cinnamon loaf has 33% of the recommended daily intake of fat.
Sugars 139% of DV
A serving of 3.6 ONZ (102 g) of brown sugar cinnamon loaf has 139% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Brown Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Vegetable Oil (canola
- Palm And Soybean)
- Butter
- Food Starch-modified
- Dry Whey
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Salt
- Cinnamon
- Vital Wheat Gluten
- Propylene Glycol Mono & Diesters Of Fatty Acids
- Mono & Diglycerides
- Sodium Stearoyl Lactylate
- Dextrose
- Corn Starch
- Tricalcium Phosphate
- Soy Flour
- Natural And Artificial Flavor
- Sodium Propionate (as A Preservative)
- Ascorbic Acid (dough Conditioner)
- Alpha Tocopherol (as A Preservative)
- Citric Acid
Nutrition Facts
Serving Size 3.6 ONZ (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 33% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 392 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.6g | 32% | |
| Saturated Fat 2.9g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 22% | |
| Sodium 304mg | 13% | |
| Total Carbohydrate 51g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brown Sugar Cinnamon Loaf Nutritional Value
| Nutrient | Suggested Serving 3.6 ONZ (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 392 kcal (20%) |
| Protein | 4 g (8%) | 3.92 g (8%) |
| Total Lipid (fat) | 21 g (33%) | 20.59 g (32%) |
| Carbohydrate, By Difference | 52 g (18%) | 50.98 g (17%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 34 g (139%) | 33.33 g (136%) |
| Calcium, Ca | 40 mg (3%) | 39 mg (3%) |
| Iron, Fe | 1.44 mg (8%) | 1.41 mg (8%) |
| Sodium, Na | 310 mg (13%) | 304 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 196 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 2.94 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (22%) | 64 mg (22%) |
Calories Burn off Time
How long would it take to burn off Jean's Posh Pantry, Inc. Brown Sugar Cinnamon Loaf with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in brown sugar cinnamon loaf.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium