Brownie Trio - 140 calories

Manufacturer Other

Product Information and Ingredients

Brownie Trio is manufactured by Other with a suggested serving size of 1 BROWNIE (44 g) and 140 calories per serving. The nutritional value of a suggested serving of brownie trio includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 078742286860.

This product is high in sugars.

Brownie Trio is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 39% of DV

A serving of 1 BROWNIE (44 g) of brownie trio has 39% of the recommended daily intake of sugars.

Ingredient List

  • Classic Fudge: Brownie Mix (sugar
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Cocoa [processed With Alkali]
  • Dried Egg Whites
  • Corn Syrup Solids
  • Contains 2% Or Less Of The Following: Soybean Oil
  • Salt
  • Corn Starch
  • Leavening [sodium Bicarbonate
  • Sodium Acid Pyrophosphate]
  • Natural Flavor
  • Nonfat Dry Milk
  • Soy Flour)
  • Powdered Sugar (sugar
  • Cornstarch)
  • Margarine (palm Oil
  • Water
  • Salt
  • Mono- And Diglycerides
  • Natural Butter Flavor
  • Citric Acid [preservative]
  • Beta-carotene [color]
  • Vitamin A Palmitate)
  • Fudge Sauce (corn Syrup
  • Sweetened Condensed Milk [milk
  • Sugar]
  • Water
  • Palm Oil
  • Sugar
  • Cocoa [processed With Alkali]
  • Contains Less Than 2% Of The Following: Carrageenan
  • Cultured Dextrose
  • Modified Food Starch
  • Salt)
  • Cocoa (processed With Alkali)
  • Soybean Oil
  • Corn Syrup
  • Nonfat Milk Powder
  • Natural Flavor
  • Dark Cocoa Powder (processed With Alkali)
  • Gum Blend (gum Arabic
  • Xanthan Gum
  • Modified Gum Arabic)
  • Modified Food Starch Cookies & Cream: Brownie Mix (sugar
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Cocoa [processed With Alkali]
  • Dried Egg Whites
  • Corn Syrup Solids
  • Contains 2% Or Less Of The Following: Soybean Oil
  • Salt
  • Corn Starch
  • Leavening [sodium Bicarbonate
  • Sodium Acid Pyrophosphate]
  • Natural Flavor
  • Nonfat Dry Milk
  • Soy Flour)
  • White Icing (sugar
  • High Oleic Soybean Oil
  • Hydrogenated Soybean And Cottonseed Oils
  • Water
  • Corn Syrup
  • Contains 2% Or Less Of The Following: Mono- And Diglycerides
  • Salt
  • Natural Flavor
  • Titanium Dioxide [color]
  • Potassium Sorbate [preservative]
  • Citric Acid
  • Polysorbate 60
  • Guar Gum)
  • Cookie Topping (sugar
  • Enriched Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid] Vegetable Oil [soybean Oil And Palm Oil With Tbhq For Freshness]
  • Cocoa Processed With Alkali
  • Invert Sugar
  • Contains 2% Or Less Of Degerminated Yellow Corn Flour
  • Cornstarch
  • Chocolate
  • Salt
  • Leavening [baking Soda
  • Monocalcium Phosphate]
  • Artificial Flavor
  • Soy Lecithin
  • Whey)
  • Semisweet Chocolate (sugar
  • Unsweetened Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Natural Flavor)
  • Soybean Oil Caramel Drizzled: Brownie Mix (sugar
  • Enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Cocoa [processed With Alkali]
  • Dried Egg Whites
  • Corn Syrup Solids
  • Contains 2% Or Less Of The Following: Soybean Oil
  • Salt
  • Corn Starch
  • Leavening [sodium Bicarbonate
  • Sodium Acid Pyrophosphate]
  • Natural Flavor
  • Nonfat Dry Milk
  • Soy Flour)
  • Powdered Sugar (sugar
  • Cornstarch)
  • Chocolate Curls (sugar
  • Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Natural Flavor)
  • Caramel (corn Syrup
  • Sweetened Condensed Milk [milk
  • Skim Milk
  • Sugar]
  • Water
  • Sugar
  • Palm Oil
  • Modified Food Starch
  • Natural And Artificial Flavors
  • Sodium Citrate
  • Sodium Alginate
  • Mono- And Diglycerides
  • Soy Lecithin
  • Salt
  • Potassium Sorbate [preservative]
  • Sodium Phosphate
  • Tartaric Acid)
  • Fudge Sauce (corn Syrup
  • Sweetened Condensed Milk [milk
  • Sugar]
  • Water
  • Palm Oil
  • Sugar
  • Cocoa [processed With Alkali]
  • Contains Less Than 2% Of The Following: Carrageenan
  • Cultured Dextrose
  • Modified Food Starch
  • Salt)
  • Margarine (palm Oil
  • Water
  • Salt
  • Mono- And Diglycerides
  • Natural Butter Flavor
  • Citric Acid [preservative]
  • Beta-carotene [color]
  • Vitamin A Palmitate)
  • Cocoa (processed With Alkali)
  • Soybean Oil
  • Corn Syrup
  • Nonfat Milk Powder
  • Natural Flavor
  • Dark Cocoa Powder (processed With Alkali)
  • Gum Blend (gum Arabic
  • Xanthan Gum
  • Modified Gum Arabic)
  • Modified Food Starch

Nutrition Facts

Serving Size 1 BROWNIE (44 g)

Amount Per Serving
Calories 140 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 4%
Dietary Fiber 1g 2%
Sugars 22g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 318 Calories from Fat 31
% Daily Value*
Total Fat 3.4g 2%
Saturated Fat 1.1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 284mg 5%
Total Carbohydrate 68.2g 10%
Dietary Fiber 2.3g 4%
Sugars 50g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Brownie Trio Nutritional Value

Nutrient Suggested Serving 1 BROWNIE (44 g) Standard Serving 100g
Energy140 kcal (3%)318 kcal (7%)
Protein2 g (2%)4.55 g (4%)
Total Lipid (fat)1.5 g (1%)3.41 g (2%)
Carbohydrate, By Difference30 g (4%)68.18 g (10%)
Fiber, Total Dietary1 g (2%)2.3 g (4%)
Sugars, Total22 g (39%)50 g (88%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.82 mg (2%)
Sodium, Na125 mg (2%)284 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.14 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Brownie Trio with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in brownie trio.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium