Bruschetta Alla Siciliana - 60 calories
Manufacturer Barilla G & R F.lli S.p.a.
Product Information and Ingredients
Bruschetta Alla Siciliana is manufactured by Barilla G & R F.lli S.p.a. with a suggested serving size of 1 Tbsp (15 g) and 60 calories per serving. The nutritional value of a suggested serving of bruschetta alla siciliana includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 076808537000.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Minced Sun-dried Cherry Tomato
- Sunflower Seed Oil
- Basil
- Salt
- Garlic
- Red Pepper
- Citric Acid
- Ascorbic Acid (to Preserve Freshness)
Nutrition Facts
Serving Size 1 Tbsp (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 1% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 8% | |
| Saturated Fat 3.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1333mg | 8% | |
| Total Carbohydrate 20g | 1% | |
| Dietary Fiber 6.7g | 4% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bruschetta Alla Siciliana Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 400 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 5 g (1%) | 33.33 g (8%) |
| Carbohydrate, By Difference | 3 g (0%) | 20 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
| Sugars, Total | 2 g (1%) | 13.33 g (8%) |
| Sodium, Na | 200 mg (1%) | 1333 mg (8%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 3.33 g (3%) |
Calories Burn off Time
How long would it take to burn off Barilla G & R F.lli S.p.a. Bruschetta Alla Siciliana with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in bruschetta alla siciliana.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium