Bty Crk Brwnie Rte Caramel, Unprepared - 210 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Brwnie Rte Caramel, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (48g) (48 g) and 210 calories per serving. The nutritional value of a suggested serving of bty crk brwnie rte caramel, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000509818.
This product is high in sugars.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 1 bar (48g) (48 g) of bty crk brwnie rte caramel, unprepared has 35% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Vegetable Oil (canola
- Palm
- Palm Kernel)
- Eggs
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Cocoa Processed With Alkali
- Vegetable Glycerin
- Fructose Contains 2% Or Less Of: High Fructose Corn Syrup
- Corn Starch
- Sweetened Condensed Milk (milk
- Sugar)
- Salt
- Modified Corn Starch
- Dicalcium Phosphate
- Skim Milk
- Butter (cream
- Salt)
- Dextrose
- Natural And Artificial Flavor
- Gellan Gum
- Sodium Citrate
- Maltodextrin
- Gum Arabic
- Mono And Diglycerides
- Water
- Potassium Sorbate And Tbhq Added To Retain Freshness
Nutrition Facts
Serving Size 1 bar (48g) (48 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 7% | |
Saturated Fat 3.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 30mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 438 | Calories from Fat 187 | |
% Daily Value* | ||
Total Fat 20.8g | 15% | |
Saturated Fat 7.3g | 18% | |
Trans Fat 0g | ||
Cholesterol 62mg | 10% | |
Sodium 333mg | 7% | |
Total Carbohydrate 62.5g | 10% | |
Dietary Fiber 2.1g | 4% | |
Sugars 38g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Brwnie Rte Caramel, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bar (48g) (48 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (5%) | 438 kcal (11%) |
Protein | 2 g (2%) | 4.17 g (4%) |
Total Lipid (fat) | 10 g (7%) | 20.83 g (15%) |
Carbohydrate, By Difference | 30 g (5%) | 62.5 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
Sugars, Total | 18 g (35%) | 37.5 g (72%) |
Calcium, Ca | 20 mg (1%) | 42 mg (2%) |
Iron, Fe | 1.44 mg (4%) | 3 mg (8%) |
Sodium, Na | 160 mg (3%) | 333 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (8%) | 7.29 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (5%) | 62 mg (10%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Brwnie Rte Caramel, Unprepared with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in bty crk brwnie rte caramel, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium