Bty Crk Delights Brownie Mix Mint Chip, Unprepared - 120 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Delights Brownie Mix Mint Chip, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.06 pkg (31g mix) (31 g) and 120 calories per serving. The nutritional value of a suggested serving of bty crk delights brownie mix mint chip, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000474260.
This product is high in sugars.
Bty Crk Delights Brownie Mix Mint Chip, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 22% of DV
A serving of 0.06 pkg (31g mix) (31 g) of bty crk delights brownie mix mint chip, unprepared has 22% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Mint Flavored Confectionery Chips (sugar
- Palm Kernel And/or Palm Oil
- Maltodextrin
- Nonfat Milk
- Natural Flavor
- Soy Lecithin
- Yellow 5 Lake
- Blue 1 Lake
- Soybean Oil)
- Cocoa Processed With Alkali
- Corn Syrup Contains 2% Or Less Of: Palm Oil
- Corn Starch
- Salt
- Carob Powder
- Artificial Flavor
Nutrition Facts
Serving Size 0.06 pkg (31g mix) (31 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 387 | Calories from Fat 58 | |
% Daily Value* | ||
Total Fat 6.5g | 3% | |
Saturated Fat 4.8g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 290mg | 4% | |
Total Carbohydrate 83.9g | 9% | |
Dietary Fiber 3.2g | 4% | |
Sugars 58g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Delights Brownie Mix Mint Chip, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.06 pkg (31g mix) (31 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 387 kcal (6%) |
Protein | 1 g (1%) | 3.23 g (2%) |
Total Lipid (fat) | 2 g (1%) | 6.45 g (3%) |
Carbohydrate, By Difference | 26 g (3%) | 83.87 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
Sugars, Total | 18 g (22%) | 58.06 g (72%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.32 mg (4%) |
Potassium, K | 55 mg (0%) | 177 mg (1%) |
Sodium, Na | 90 mg (1%) | 290 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 4.84 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Delights Brownie Mix Mint Chip, Unprepared with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in bty crk delights brownie mix mint chip, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium