Bty Crk Rich Crmy Frosting Coconut Pecan, Unprepared - 140 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Bty Crk Rich Crmy Frosting Coconut Pecan, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2 tbsp (35g) (35 g) and 140 calories per serving. The nutritional value of a suggested serving of bty crk rich crmy frosting coconut pecan, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00016000448049.
This product is high in sugars.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 22% of DV
A serving of 2 tbsp (35g) (35 g) of bty crk rich crmy frosting coconut pecan, unprepared has 22% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Palm Oil
- Coconut
- Dextrose
- High Maltose Corn Syrup
- Pecan Pieces Contains 2% Or Less Of: Modified Tapioca Starch
- Salt
- Propylene Glycol
- Nonfat Milk
- Ethoxylated Mono And Diglycerides
- Pectin
- Sodium Acid Pyrophosphate
- Sodium Alginate
- Calcium Chloride
- Citric Acid
- Natural And Artificial Flavor
- Color (yellow 5
- Blue 1
- Red 40)
- Soy Flour
- Egg Yolk Freshness Preserved By Potassium Sorbate
- Sodium Metabisulfite And Sodium Benzoate
Nutrition Facts
Serving Size 2 tbsp (35g) (35 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 4.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 16g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 206 | |
% Daily Value* | ||
Total Fat 22.9g | 12% | |
Saturated Fat 12.9g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 157mg | 2% | |
Total Carbohydrate 51.4g | 6% | |
Dietary Fiber 2.9g | 4% | |
Sugars 46g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bty Crk Rich Crmy Frosting Coconut Pecan, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 tbsp (35g) (35 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 400 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 8 g (4%) | 22.86 g (12%) |
Carbohydrate, By Difference | 18 g (2%) | 51.43 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 16 g (22%) | 45.71 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 45 mg (0%) | 129 mg (1%) |
Sodium, Na | 55 mg (1%) | 157 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (8%) | 12.86 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Bty Crk Rich Crmy Frosting Coconut Pecan, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in bty crk rich crmy frosting coconut pecan, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium