Buffalo Blue Cheese - 100 calories
Manufacturer Dudley's Bakery, Inc.
Product Information and Ingredients
Buffalo Blue Cheese is manufactured by Dudley's Bakery, Inc. with a suggested serving size of 1 SLICE (42 g) and 100 calories per serving. The nutritional value of a suggested serving of buffalo blue cheese includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 708411000625.
Buffalo Blue Cheese is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Unbleached Flour (wheat Flour
- Malt Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Yeast
- Hot Sauce (water
- Chile Peppers
- Habanero Peppers
- Chiles
- Tomato Paste
- Vinegar
- Salt
- Spices
- Herbs
- Xanthan Gum)
- Blue Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose
- Natamycin [to Protect Flavor])
- Contains 2% Or Less Of Each Of The Following: Palm Oil
- Wheat Flour
- Yellow 5
- Salt
- Vinegar
- Sugar
- Malt Powder (dried Corn Syrup
- Barley Malt Extract)
- Whey [milk]
- Cayenne Pepper
- Garlic Powder
- Blackpepper
- Calcium Sulfate
- Enzymes
Nutrition Facts
Serving Size 1 SLICE (42 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 238 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.6g | 2% | |
Saturated Fat 2.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 405mg | 7% | |
Total Carbohydrate 45.2g | 6% | |
Dietary Fiber 2.4g | 4% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Blue Cheese Nutritional Value
Nutrient | Suggested Serving 1 SLICE (42 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (2%) | 238 kcal (5%) |
Protein | 4 g (3%) | 9.52 g (8%) |
Total Lipid (fat) | 1.5 g (1%) | 3.57 g (2%) |
Carbohydrate, By Difference | 19 g (3%) | 45.24 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 1 g (2%) | 2.38 g (4%) |
Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
Sodium, Na | 170 mg (3%) | 405 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.1 mg (3%) | 0.24 mg (8%) |
Niacin | 1.2 mg (3%) | 2.86 mg (8%) |
Folate, Total | 40 µg (4%) | 95 µg (10%) |
Vitamin A, Iu | 100 IU (1%) | 238 IU (2%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.38 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dudley's Bakery, Inc. Buffalo Blue Cheese with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in buffalo blue cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium