Carnitas Burrito Bowl - 340 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Carnitas Burrito Bowl is manufactured by Safeway, Inc. with a suggested serving size of 1 CONTAINER (312 g) and 340 calories per serving. The nutritional value of a suggested serving of carnitas burrito bowl includes 41 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 5.9 grams of dietary fiber, 6 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 021130100941.
This product is a good source of protein and vitamin c .
Calories from fat: a total of 18.5% of the calories in the suggested servig of this product come from fat.
Protein 128% of DV
A serving of 1 CONTAINER (312 g) of carnitas burrito bowl has 128% of the recommended daily needs of protein.
Vitamin C 187% of DV
A serving of 1 CONTAINER (312 g) of carnitas burrito bowl has 187% of the recommended daily needs of vitamin c.
Ingredient List
- Mexican Style Rice (cooked Rice [water
- Rice
- {extra Long Grain Rice
- Iron Phosphate
- Niacin
- Thiamine Mononitrate
- And Folic Acid}]
- Corn
- Cooked Black Beans
- Cilantro
- Lime Juice Concentrate [lime Juice From Concentrate {water
- Concentrated Lime Juice}
- And Less Than 2% Of Lime Oil
- Sodium Benzoate {preservative}
- Sodium Metabisulfite {sulfite} {preservative}]
- Sea Salt)
- Seasoned Shredded Pork Caramel Color Added (pork
- Pork Stock
- Less Than 2% Lemon Juice Concentrate
- Vinegar
- Chili Pepper
- Salt
- Yeast Extract
- Natural Flavor [including Sunflower Oil]
- Spice
- Gum Arabic
- Caramel Color)
- Salsa Molcajete Verde (tomatillos
- Fire Roasted Jalapeno Peppers
- Salt
- Water)
- Pico De Gallo (tomato
- Yellow Onion
- Fresh Cilantro
- Jalapeno Pepper)
- Bell Pepper
- Fresh Cilantro
Nutrition Facts
Serving Size 1 CONTAINER (312 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 34% | |
Saturated Fat 2g | 31% | |
Trans Fat 0g | ||
Cholesterol 41mg | 43% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 49% | |
Dietary Fiber 5.9g | 74% | |
Sugars 6g | ||
Protein 21g |
Vitamin A 78% | Vitamin C 187% |
Calcium 10% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 109 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat 2.2g | 11% | |
Saturated Fat 0.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 13mg | 14% | |
Sodium 186mg | 24% | |
Total Carbohydrate 15.1g | 16% | |
Dietary Fiber 1.9g | 24% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 25% | Vitamin C 60% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Carnitas Burrito Bowl Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (312 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (53%) | 109 kcal (17%) |
Protein | 21 g (128%) | 6.73 g (41%) |
Total Lipid (fat) | 6.99 g (34%) | 2.24 g (11%) |
Carbohydrate, By Difference | 46.99 g (49%) | 15.06 g (16%) |
Fiber, Total Dietary | 5.9 g (74%) | 1.9 g (24%) |
Sugars, Total | 5.99 g (75%) | 1.92 g (24%) |
Calcium, Ca | 41 mg (10%) | 13 mg (3%) |
Iron, Fe | 2.71 mg (47%) | 0.87 mg (15%) |
Sodium, Na | 580 mg (75%) | 186 mg (24%) |
Vitamin C, Total Ascorbic Acid | 35.9 mg (187%) | 11.5 mg (60%) |
Vitamin A, Iu | 1251 IU (78%) | 401 IU (25%) |
Fatty Acids, Total Saturated | 2 g (31%) | 0.64 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (43%) | 13 mg (14%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Carnitas Burrito Bowl with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in carnitas burrito bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium