Buffalo Chicken Wrap With Spicy White Chicken & Bleu Cheese Crumbles - 561 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Buffalo Chicken Wrap With Spicy White Chicken & Bleu Cheese Crumbles is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 WRAP (326 g) and 561 calories per serving. The nutritional value of a suggested serving of buffalo chicken wrap with spicy white chicken & bleu cheese crumbles includes 68 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2.9 grams of dietary fiber, 4 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 826766143511.
This product is a good source of protein and vitamin a but is high in fat, sodium and saturated fats.
Calories from fat: a total of 36.93% of the calories in the suggested servig of this product come from fat.
Protein 205% of DV
A serving of 1 WRAP (326 g) of buffalo chicken wrap with spicy white chicken & bleu cheese crumbles has 205% of the recommended daily needs of protein.
Fat 115% of DV
A serving of 1 WRAP (326 g) of buffalo chicken wrap with spicy white chicken & bleu cheese crumbles has 115% of the recommended daily intake of fat.
Sodium 257% of DV
A serving of 1 WRAP (326 g) of buffalo chicken wrap with spicy white chicken & bleu cheese crumbles has 257% of the recommended daily intake of sodium.
Vitamin A 326% of DV
A serving of 1 WRAP (326 g) of buffalo chicken wrap with spicy white chicken & bleu cheese crumbles has 326% of the recommended daily needs of vitamin a.
Saturated Fats 130% of DV
A serving of 1 WRAP (326 g) of buffalo chicken wrap with spicy white chicken & bleu cheese crumbles has 130% of the recommended daily intake of saturated fats.
Ingredient List
- Grilled White Chicken (grilled Chicken Breast With Rib Meat
- Water
- Canola Oil And Extra Virgin Olive Oil Blend
- Lemon Juice
- Sodium Tripolyphosphate
- Salt)
- Tomato Basil Tortilla (enriched Bleached Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vegetable Shortening [soybean Oil
- Vegetable Mono & Diglycerides
- Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)]
- Tomato Basil Powder [dextrose
- Sugar
- Tomato Powder
- Onion Powder
- Dehydrated Parsley
- Garlic Powder
- Spices (including Basil)
- Citric Acid
- Artificial Flavor
- Extractives Of Paprika
- Red 40 Lake
- Yellow 5 Lake
- Not More Than 2% Silicon Dioxide To Prevent Caking Contains Less Than 2% Of Each Of The Following: Calcium Propionate
- Yeast
- Sorbic Acid
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Corn Starch
- Monocalcium Phosphate]
- Enzyme
- Fumaric Acid
- Guar Gum
- Cellulose Gum
- Sodium Metabisulfite
- Microcrystalline Cellulose
- Dicalcium Phosphate)
- Lettuce
- Buffalo Wing Sauce (distilled Vinegar
- Aged Cayenne Red Peppers
- Salt
- Water
- Canola Oil
- Paprika
- Xanthan Gum
- Natural Butter Type Flavor And Garlic Powder)
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Stabilizers [xanthan And/or Carob Bean
- And/or Guar Gum])
- Blue Cheese (milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose To Prevent Caking
- Natamycin To Protect Flavor)
- Celery
Nutrition Facts
Serving Size 1 WRAP (326 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 115% | |
| Saturated Fat 8g | 130% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 74% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 57% | |
| Dietary Fiber 2.9g | 38% | |
| Sugars 4g | ||
| Protein 32g | ||
| Vitamin A 326% | Vitamin C 66% |
| Calcium 50% | Iron 65% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 35% | |
| Saturated Fat 2.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 23% | |
| Sodium 580mg | 79% | |
| Total Carbohydrate 16g | 17% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 100% | Vitamin C 20% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Chicken Wrap With Spicy White Chicken & Bleu Cheese Crumbles Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (326 g) | Standard Serving 100g |
|---|---|---|
| Energy | 561 kcal (91%) | 172 kcal (28%) |
| Protein | 32.01 g (205%) | 9.82 g (63%) |
| Total Lipid (fat) | 23.02 g (115%) | 7.06 g (35%) |
| Carbohydrate, By Difference | 52 g (57%) | 15.95 g (17%) |
| Fiber, Total Dietary | 2.9 g (38%) | 0.9 g (12%) |
| Sugars, Total | 4.01 g (52%) | 1.23 g (16%) |
| Calcium, Ca | 199 mg (50%) | 61 mg (15%) |
| Iron, Fe | 3.59 mg (65%) | 1.1 mg (20%) |
| Sodium, Na | 1891 mg (257%) | 580 mg (79%) |
| Vitamin C, Total Ascorbic Acid | 12.1 mg (66%) | 3.7 mg (20%) |
| Vitamin A, Iu | 5001 IU (326%) | 1534 IU (100%) |
| Fatty Acids, Total Saturated | 7.99 g (130%) | 2.45 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 68 mg (74%) | 21 mg (23%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Buffalo Chicken Wrap With Spicy White Chicken & Bleu Cheese Crumbles with 561 calories? A brisk walk for 122 minutes, jogging for 57 minutes, or hiking for 94 minutes will help your burn off the calories in buffalo chicken wrap with spicy white chicken & bleu cheese crumbles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 117 minutes |
| Dancing | 102 minutes |
| Golfing | 102 minutes |
| Hiking | 94 minutes |
| Light Gardening | 102 minutes |
| Stretching | 187 minutes |
| Walking - 3.5 mph | 122 minutes |
| Weight Training - light workout | 156 minutes |
| Aerobics | 70 minutes |
| Basketball | 77 minutes |
| Bicycling - 10 mph or more | 57 minutes |
| Running - 5 mph | 57 minutes |
| Swimming | 66 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 77 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium