Buffalo Style Chicken And Blue Cheese Bites - 190 calories
Manufacturer Stuffed Foods Llc
Product Information and Ingredients
Buffalo Style Chicken And Blue Cheese Bites is manufactured by Stuffed Foods Llc with a suggested serving size of 3 PIECES (85 g) and 190 calories per serving. The nutritional value of a suggested serving of buffalo style chicken and blue cheese bites includes 35 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 850821003724.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Breasts
- Dried Crumb (wheat Flour
- Natural Cane Sugar
- Yeast
- Sea Salt)
- Blue Cheese [pasteurized Milk
- Culture
- Sea Salt
- Rennet Enzyme
- Penicillium Rqueforti Mold Spore
- Natamycin (to Protect Flavor) And Cellulose (to Mild Spore
- Natamycin (to Protect Flavor) And Cellulose (to Prevent Caking))
- Milk (milk
- Ascorbic Acid (vitamin C) And Vitamin D2)
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes And Cellulose (to Protein Caking)
- Cayenne Pepper Sauce (aged Cayenen Red Peppers
- Distilled Vinegar
- Water
- Salt
- Natural Flavor And Garlic Powder)
- Onion
- Tempura Flour (bleached Wheat Flour
- Rice Flour
- Corn Starch
- And Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Cream Cheese (pasteurized Cultured Milk And Cream
- Whey
- Salt
- Tara Gum And Guar Gum)
- 2% Or Less Of Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Red Onion
- Celery
- White Wine (wine
- Salt
- Potassium Sorbate And Metabisulfite (preservatives))
- Garlic
- Modified Food Starch
- Butter (pasteurized Cream
- Salt)
- Enriched Spring Wheat Flour ((niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour)
- Salt
- Egg (egg
- Citric Acid
- Water)
- Corm Meal
- Water
- Whey Protein
- Balsamic Vinegar (wine Vinegar
- Grape Must
- Caramel [color]
- Contains Sulfites)
- Brown Sugar
- Spices
Nutrition Facts
Serving Size 3 PIECES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 3.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 5% | Vitamin C 3% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 9% | |
| Saturated Fat 4.1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 12% | |
| Sodium 647mg | 23% | |
| Total Carbohydrate 21.2g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken And Blue Cheese Bites Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 224 kcal (10%) |
| Protein | 14 g (23%) | 16.47 g (27%) |
| Total Lipid (fat) | 6 g (8%) | 7.06 g (9%) |
| Carbohydrate, By Difference | 18 g (5%) | 21.18 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 550 mg (19%) | 647 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (15%) | 4.12 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (10%) | 41 mg (12%) |
Calories Burn off Time
How long would it take to burn off Stuffed Foods Llc Buffalo Style Chicken And Blue Cheese Bites with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in buffalo style chicken and blue cheese bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium