Buffalo Style Chicken Bites - 170 calories
Manufacturer Koch Foods Of Mississippi
Product Information and Ingredients
Buffalo Style Chicken Bites is manufactured by Koch Foods Of Mississippi with a suggested serving size of 3 PIECES (78 g) and 170 calories per serving. The nutritional value of a suggested serving of buffalo style chicken bites includes 30 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 045421863728.
This product is high in sodium.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sodium 27% of DV
A serving of 3 PIECES (78 g) of buffalo style chicken bites has 27% of the recommended daily intake of sodium.
Ingredient List
- Chicken Breast Meat With Rib Meat
- Water
- Bleached And Unbleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Bread Crumb (bleached Wheat Flour
- Dextrose
- Salt
- Partially Hydrogenated Soybean And Cottonseed Oil
- Sugar
- Yellow Corn Flour
- Yeast
- Extractives Of Paprika And Annatto)
- Cayenne Pepper Sauce (aged Red Cayenne Peppers
- Distilled Vinegar
- Salt
- Garlic Powder
- Maltodextrin
- Natural Flavor
- Silicon Dioxide)
- Wheat Flour
- Contains 2% Or Less Of Modified Corn Starch
- Bleached Wheat Flour
- Salt
- Vinegar Powder (maltodextrin
- Modified Food Starch
- Vinegar)
- Yellow Corn Flour
- Modified Food Starch
- Citric Acid
- Sodium Phosphates
- Dried Whey
- Spices
- Extractives Of Paprika And Annatto
- Extractives Of Paprika
- Dehydrated Bell Pepper
- Dextrose
- Seasoning(salt
- Sugar
- Dextrose
- Dehydrated Garlic
- Modified Food Starch
- Citric Acid
- Spice Extractive
- Dehydrated Onion)
- Wheat Gluten
- Egg Whites
- Dried Egg Whites
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminium Phosphate)
- Flavor (aged Cayenne Peppers
- Vinegar
- Salt)
- Dried Butter
- Onion Powder
- Carrageenan
Nutrition Facts
Serving Size 3 PIECES (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 7% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 3% | Vitamin C 2% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 9% | |
| Saturated Fat 1.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 10% | |
| Sodium 1051mg | 34% | |
| Total Carbohydrate 21.8g | 6% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Bites Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (7%) | 218 kcal (9%) |
| Protein | 11 g (17%) | 14.1 g (22%) |
| Total Lipid (fat) | 6 g (7%) | 7.69 g (9%) |
| Carbohydrate, By Difference | 17 g (4%) | 21.79 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 1 g (3%) | 1.28 g (4%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
| Sodium, Na | 820 mg (27%) | 1051 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 200 IU (3%) | 256 IU (4%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.28 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off Koch Foods Of Mississippi Buffalo Style Chicken Bites with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in buffalo style chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium