Buffalo-style Chicken Bites - 230 calories
Manufacturer Target Stores
Product Information and Ingredients
Buffalo-style Chicken Bites is manufactured by Target Stores with a suggested serving size of 3 PIECES (96 g) and 230 calories per serving. The nutritional value of a suggested serving of buffalo-style chicken bites includes 35 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 085239503805.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Protein 30% of DV
A serving of 3 PIECES (96 g) of buffalo-style chicken bites has 30% of the recommended daily needs of protein.
Sodium 39% of DV
A serving of 3 PIECES (96 g) of buffalo-style chicken bites has 39% of the recommended daily intake of sodium.
Ingredient List
- Boneless
- Skinless Chicken Breast With Rib Meat
- Water
- Seasoning (aged Cayenne Red Peppers
- Vinegar
- Water
- Salt
- Xanthan Gum
- Garlic)
- Seasoning (salt
- Spice
- Maltodextrin
- Chili Pepper
- Onion Powder
- Garlic Powder
- Natural Flavor
- Butter [cream
- Salt]
- Guar Gum
- Extractives Of Annatto
- And Extractives Of Turmeric)
- Sodium Phosphates Breaded With: Wheat Flour
- Water
- Bleached Wheat Flour
- Modified Corn Starch
- Yellow Corn Flour
- Salt
- Dextrose
- Whey
- Sugar
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Onion Powder
- Spices
- Extractives Of Paprika
- Yeast
- Soy Flour
- Sodium Alginate
- Nonfat Milk And Egg Solids Breading Set In Vegetable Oil Coated With: Aged Cayenne Red Peppers
- Vinegar
- Water
- Salt
- Xanthan Gum
- Garlic
Nutrition Facts
Serving Size 3 PIECES (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 18% | |
| Saturated Fat 2.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 1010mg | 40% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo-style Chicken Bites Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (11%) | 240 kcal (12%) |
| Protein | 16 g (30%) | 16.67 g (31%) |
| Total Lipid (fat) | 12 g (18%) | 12.5 g (18%) |
| Carbohydrate, By Difference | 15 g (5%) | 15.62 g (5%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 1 g (4%) | 1.04 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 970 mg (39%) | 1010 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2.08 g (10%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 4.17 g (0%) |
| Fatty Acids, Total Polyunsaturated | 5 g (0%) | 5.21 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 36 mg (12%) |
Calories Burn off Time
How long would it take to burn off Target Stores Buffalo-style Chicken Bites with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in buffalo-style chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium