Buffalo Style Chicken Strips - 552 calories
Manufacturer Overhill Farms, Inc.
Product Information and Ingredients
Buffalo Style Chicken Strips is manufactured by Overhill Farms, Inc. with a suggested serving size of 1 PACKAGE (397 g) and 552 calories per serving. The nutritional value of a suggested serving of buffalo style chicken strips includes 36 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 738912025360.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 42.39% of the calories in the suggested servig of this product come from fat.
Protein 202% of DV
A serving of 1 PACKAGE (397 g) of buffalo style chicken strips has 202% of the recommended daily needs of protein.
Fat 159% of DV
A serving of 1 PACKAGE (397 g) of buffalo style chicken strips has 159% of the recommended daily intake of fat.
Sodium 246% of DV
A serving of 1 PACKAGE (397 g) of buffalo style chicken strips has 246% of the recommended daily intake of sodium.
Saturated Fats 139% of DV
A serving of 1 PACKAGE (397 g) of buffalo style chicken strips has 139% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Enriched Macaroni Product (water
- Durum Semolina [enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Buffalo Style Chicken Breast Strips (chicken Breast With Rib Meat
- Water
- Vegetable Protein Product [isolated Soy Protein
- Magnesium Oxide
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Vitamin B12
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Thiamine Mononitrate
- Riboflavin]
- Seasoning [salt
- Cane Sugar
- Dried Onion And Garlic
- Spices
- Hydrolyzed Corn And Soy Protein
- Wheat Flour
- Soybean And/or Cottonseed Oil]
- Sodium Phosphate
- Battered With: Water
- Enriched Wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Modified Corn Starch
- Yellow Corn Flour
- Salt
- Rendered Chicken Fat
- Nonfat Dry Milk
- Dextrose
- Dipotassium Phosphate
- Xanthan Gum
- Tbhq
- Citric Acid
- Spice Extractives
- Breaded With: Bleached Enriched Wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Dextrose
- Spices
- Leavening [sodium Aluminum Phosphate
- Sodium Bicarbonate]
- Rice Flour
- Yeast
- Extractives Of Paprika Breading Is Set In Vegetable Oil
- Glazed With: Aged Cayenne Red Pepper
- Vinegar
- Water
- Salt
- Garlic Powder)
- Half And Half (milk And Cream)
- Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Contains Less Than 2% Of Milkfat
- Salt
- Sodium-alginate
- Lactic Acid
- Apocarotenal [color])
- Cheddar Club Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Salt
- Annatto [color])
- Less Than 2% Of Canola Oil
- Modified Food Starch
- Romano Cheese Blend (romano Cheese [cultured Cow's Milk
- Salt
- Enzymes]
- Natural Flavor
- Cellulose
- Salt)
- Cheese Flavor (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Yeast Extract
- Natural Flavors
- Disodium Phosphate
- Xanthan Gum)
- Rice Wine Vinegar (water
- Rice)
- Salt
- Yeast Extract
- Blue Cheese Powder (blue Cheese [pasteurized Milk
- Salt
- Cheese Culture
- Enzymes])
- Disodium Phosphate
- Xanthan Gum
- Annatto (color)
- Mustard Flour
- Spice
- Vital Wheat Gluten
Nutrition Facts
Serving Size 1 PACKAGE (397 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 552 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 159% | |
| Saturated Fat 7g | 139% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 70% | |
| Dietary Fiber 2g | 32% | |
| Sugars 2g | ||
| Protein 26g | ||
| Vitamin A 40% | Vitamin C 8% |
| Calcium 60% | Iron 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 139 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.6g | 40% | |
| Saturated Fat 1.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 12% | |
| Sodium 375mg | 62% | |
| Total Carbohydrate 13.4g | 18% | |
| Dietary Fiber 0.5g | 8% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Strips Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (397 g) | Standard Serving 100g |
|---|---|---|
| Energy | 552 kcal (110%) | 139 kcal (28%) |
| Protein | 26 g (202%) | 6.55 g (51%) |
| Total Lipid (fat) | 26 g (159%) | 6.55 g (40%) |
| Carbohydrate, By Difference | 53 g (70%) | 13.35 g (18%) |
| Fiber, Total Dietary | 2 g (32%) | 0.5 g (8%) |
| Sugars, Total | 1.99 g (32%) | 0.5 g (8%) |
| Calcium, Ca | 198 mg (60%) | 50 mg (15%) |
| Iron, Fe | 2.7 mg (60%) | 0.68 mg (15%) |
| Sodium, Na | 1489 mg (246%) | 375 mg (62%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (8%) | 0.3 mg (2%) |
| Vitamin A, Iu | 500 IU (40%) | 126 IU (10%) |
| Fatty Acids, Total Saturated | 6.99 g (139%) | 1.76 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (48%) | 9 mg (12%) |
Calories Burn off Time
How long would it take to burn off Overhill Farms, Inc. Buffalo Style Chicken Strips with 552 calories? A brisk walk for 120 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in buffalo style chicken strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 115 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 184 minutes |
| Walking - 3.5 mph | 120 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 76 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 73 minutes |
| Weight Training - vigorous workout | 76 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium