Buffalo Style Chicken Wrap Kit - 290 calories
Manufacturer Ready Pac Produce, Inc.
Product Information and Ingredients
Buffalo Style Chicken Wrap Kit is manufactured by Ready Pac Produce, Inc. with a suggested serving size of 1 CONTAINER (163 g) and 290 calories per serving. The nutritional value of a suggested serving of buffalo style chicken wrap kit includes 41 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2.9 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 077745296494.
This product is high in sodium.
Calories from fat: a total of 40.38% of the calories in the suggested servig of this product come from fat.
Sodium 69% of DV
A serving of 1 CONTAINER (163 g) of buffalo style chicken wrap kit has 69% of the recommended daily intake of sodium.
Ingredient List
- Chili And Onion Flour Tortilla (enriched Unbleached Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- House Blend [cultured Wheat
- Mono- And Diglycerides
- Salt
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Sugar
- Citric Acid
- Yeast
- Guar Gum And Enzymes]
- Soybean Oil
- Onion Powder
- Tortilla Freshness [wheat Flour
- Monoglycerides
- Enzymes]
- Red Chilies
- Distilled White Vinegar
- Isolated Oat Product
- Fumaric Acid And Potassium Sorbate [as Preservatives]
- Calcium Propionate [as A Preservatives]
- Cellulose Gum)
- Iceberg Lettuce
- Chicken Breast With Rib Meat (chicken Breast With Rib Meat
- Water
- Sodium Lactate
- Seasoning [salt
- Sugar
- Artificial Chicken Flavor {with Hydrolyzed Corn Protein
- Autolyzed Yeast Extract
- Thiamine Hydrochloride
- Disodium Inosinate
- Disodium Guanylate}
- Dextrose
- Natural Flavorings]
- Modified Potato Starch
- Dextrose
- Potassium Lactate
- Sodium Phosphate
- Sodium Diacetate)
- Corn
- Buffalo Sauce (cayenne Pepper Sauce [aged Caynenne Red Peppers
- Distilled Vinegar
- Water
- Salt
- Garlic Powder]
- Clarified Butter Oil [milk]
- Xanthan Gum
- Water
- Polysorbate 60)
- Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto {vegetable Color}]
- Powdered Cellulose [to Prevent Caking]
- Natamycin [a Natural Mold Inhibitor])
- Carrots
- Celery
Nutrition Facts
Serving Size 1 CONTAINER (163 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 33% | |
| Saturated Fat 6g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 16% | |
| Dietary Fiber 2.9g | 19% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 33% | Vitamin C 7% |
| Calcium 19% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 178 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 20% | |
| Saturated Fat 3.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 14% | |
| Sodium 620mg | 42% | |
| Total Carbohydrate 18.4g | 10% | |
| Dietary Fiber 1.8g | 12% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 4% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Wrap Kit Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (163 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (24%) | 178 kcal (15%) |
| Protein | 13.01 g (42%) | 7.98 g (26%) |
| Total Lipid (fat) | 13.01 g (33%) | 7.98 g (20%) |
| Carbohydrate, By Difference | 29.99 g (16%) | 18.4 g (10%) |
| Fiber, Total Dietary | 2.9 g (19%) | 1.8 g (12%) |
| Sugars, Total | 2 g (13%) | 1.23 g (8%) |
| Calcium, Ca | 150 mg (19%) | 92 mg (12%) |
| Iron, Fe | 1.79 mg (16%) | 1.1 mg (10%) |
| Sodium, Na | 1011 mg (69%) | 620 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.5 mg (4%) |
| Vitamin A, Iu | 999 IU (33%) | 613 IU (20%) |
| Fatty Acids, Total Saturated | 6 g (49%) | 3.68 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (22%) | 25 mg (14%) |
Calories Burn off Time
How long would it take to burn off Ready Pac Produce, Inc. Buffalo Style Chicken Wrap Kit with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in buffalo style chicken wrap kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium