Buffalo Style Chicken Wrap - 411 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Buffalo Style Chicken Wrap is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 WRAP (255 g) and 411 calories per serving. The nutritional value of a suggested serving of buffalo style chicken wrap includes 64 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4.1 grams of dietary fiber, 5 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 030223010449.
This product is a good source of protein and vitamin a but is high in sodium.
Calories from fat: a total of 37.25% of the calories in the suggested servig of this product come from fat.
Protein 145% of DV
A serving of 1 WRAP (255 g) of buffalo style chicken wrap has 145% of the recommended daily needs of protein.
Sodium 196% of DV
A serving of 1 WRAP (255 g) of buffalo style chicken wrap has 196% of the recommended daily intake of sodium.
Vitamin A 230% of DV
A serving of 1 WRAP (255 g) of buffalo style chicken wrap has 230% of the recommended daily needs of vitamin a.
Ingredient List
- White Meat Chicken (chicken Breast With Rib Meat
- Water
- Cultured Sugar And Vinegar
- Potato Starch
- Sea Salt
- Natural Flavorings)
- Lavash (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Fiber Base [wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein
- Soybean Oil
- Salt
- Calcium Sulfate
- Dextrose
- Whole Wheat Flour
- Monoglycerides
- Fumaric Acid]
- Canola Oil
- Sugar
- Yeast
- Salt
- Calcium Propionate [mold Inhibitor]
- Enzymes)
- Buffalo Sauce (hot Sauce [aged Red Cayenne Pepper
- Distilled Vinegar
- Water
- Salt
- Xanthan Gum
- Garlic]
- Water
- Soybean Oil
- Distilled Vinegar
- Salt
- Xanthan Gum
- Polysorbate 60
- Extractive Of Paprika
- Natural And Artificial Flavors [includes Milk])
- Green Leaf Lettuce
- Celery
- Blue Cheese Crumbles (blue Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Penicillium Roquefortii] Powdered Cellulose[to Prevent Caking]
- Natamycin [to Protect Flavor])
- Carrot
- Whipped Cream Cheese (pasteurized Nonfat Milk And Milkfat
- Whey Protein Concentrate
- Whey
- Salt
- Food Starch-modified
- Carob Bean Sum
- Xanthan Gum
- Sorbic Acid [as A Preservative]
- Guar Gum
- Lactic Acid
- Cheese Culture
- Vitamin A Palmitate)
Nutrition Facts
Serving Size 1 WRAP (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 67% | |
| Saturated Fat 5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 64mg | 54% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 34% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 5g | ||
| Protein 29g | ||
| Vitamin A 230% | Vitamin C 26% |
| Calcium 19% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 26% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 21% | |
| Sodium 725mg | 77% | |
| Total Carbohydrate 15.7g | 13% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 90% | Vitamin C 10% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (52%) | 161 kcal (21%) |
| Protein | 28.99 g (145%) | 11.37 g (57%) |
| Total Lipid (fat) | 17.01 g (67%) | 6.67 g (26%) |
| Carbohydrate, By Difference | 40.01 g (34%) | 15.69 g (13%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 5 g (51%) | 1.96 g (20%) |
| Calcium, Ca | 99 mg (19%) | 39 mg (8%) |
| Iron, Fe | 3.6 mg (51%) | 1.41 mg (20%) |
| Sodium, Na | 1849 mg (196%) | 725 mg (77%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (26%) | 2.4 mg (10%) |
| Vitamin A, Iu | 4501 IU (230%) | 1765 IU (90%) |
| Fatty Acids, Total Saturated | 5 g (64%) | 1.96 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 64 mg (54%) | 25 mg (21%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Buffalo Style Chicken Wrap with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in buffalo style chicken wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium