Buffalo Style Chicken Wrap - 350 calories
Manufacturer Other
Product Information and Ingredients
Buffalo Style Chicken Wrap is manufactured by Other with a suggested serving size of 1 WRAP (187 g) and 350 calories per serving. The nutritional value of a suggested serving of buffalo style chicken wrap includes 50 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 3.9 grams of dietary fiber, 4 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 041268210121.
This product is a good source of protein, iron and vitamin a but is high in sodium.
Calories from fat: a total of 33.43% of the calories in the suggested servig of this product come from fat.
Protein 84% of DV
A serving of 1 WRAP (187 g) of buffalo style chicken wrap has 84% of the recommended daily needs of protein.
Iron 56% of DV
A serving of 1 WRAP (187 g) of buffalo style chicken wrap has 56% of the recommended daily needs of iron.
Sodium 83% of DV
A serving of 1 WRAP (187 g) of buffalo style chicken wrap has 83% of the recommended daily intake of sodium.
Vitamin A 131% of DV
A serving of 1 WRAP (187 g) of buffalo style chicken wrap has 131% of the recommended daily needs of vitamin a.
Ingredient List
- Buffalo Seasoned Chicken (chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat
- Water
- Cultured Sugar And Vinegar
- Potato Starch
- Sea Salt
- Natural Flavorings]
- Buffalo Type Seasoning [maltodextrin
- Paprika {color}
- Salt
- Sugar
- Spice
- Cayenne Pepper Powder
- Citric Acid
- Vinegar Solids
- Sodium Diacetate {25%}
- Natural Flavors {contains Milk}
- Disodium Inosinate
- Disodium Guanylate
- Extractive Of Paprika {color}
- Garlic Powder
- With Not More Than 2% Silicon Dioxide Added As An Anti-caking Agent])
- Lavosh (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Fiber Base [wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein
- Soybean Oil
- Salt
- Calcium Sulfate
- Dextrose
- Whole Wheat Flour
- Monoglycerides
- Fumaric Acid]
- Canola Oil
- Sugar
- Yeast
- Salt Calcium Propionate [mold Inhibitor]
- Enzymes)
- Green Leaf Lettuce
- Carrot
- Buffalo Bleu Cheese Dressing (canola Oil
- Low Fat Buttermilk [skim Milk
- Whey
- Water
- Skim Milk Solids
- Whey Solids
- Corn Starch
- Tapioca Starch
- Disodium Phosphate
- Carrageenan Gum
- Locust Bean Gum
- Culture]
- Pepper Sauce [cayenne Peppers
- Distilled Vinegar
- Water
- Salt
- Garlic Powder]
- Bleu Cheese [milk
- Salt
- Culture
- Enzymes]
- Water
- Egg Yolk
- Salt
- Distilled Vinegar
- Sugar
- Maltodextrin
- Cultured Dextrose
- Xanthan Gum
- Carrageenan Gum
- Dried Garlic
- Mustard Flour
- Spice)
Nutrition Facts
Serving Size 1 WRAP (187 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 37% | |
| Saturated Fat 2g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 22% | |
| Dietary Fiber 3.9g | 29% | |
| Sugars 4g | ||
| Protein 23g | ||
| Vitamin A 131% | Vitamin C 7% |
| Calcium 22% | Iron 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 187 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 20% | |
| Saturated Fat 1.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 17% | |
| Sodium 572mg | 45% | |
| Total Carbohydrate 19.3g | 12% | |
| Dietary Fiber 2.1g | 16% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 70% | Vitamin C 4% |
| Calcium 12% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Buffalo Style Chicken Wrap Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (187 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (33%) | 187 kcal (17%) |
| Protein | 23 g (84%) | 12.3 g (45%) |
| Total Lipid (fat) | 13 g (37%) | 6.95 g (20%) |
| Carbohydrate, By Difference | 36 g (22%) | 19.25 g (12%) |
| Fiber, Total Dietary | 3.9 g (29%) | 2.1 g (16%) |
| Sugars, Total | 4 g (30%) | 2.14 g (16%) |
| Calcium, Ca | 150 mg (22%) | 80 mg (12%) |
| Iron, Fe | 5.4 mg (56%) | 2.89 mg (30%) |
| Sodium, Na | 1070 mg (83%) | 572 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.3 mg (4%) |
| Vitamin A, Iu | 3501 IU (131%) | 1872 IU (70%) |
| Fatty Acids, Total Saturated | 2 g (19%) | 1.07 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (31%) | 27 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Buffalo Style Chicken Wrap with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in buffalo style chicken wrap.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium